Robert Beech
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/01/20 |
5,604m |
13:58.1 |
2:29.5 |
BikeErg |
|
View workout
|
03/01/20 |
9,633m |
23:19.2 |
2:25.2 |
BikeErg |
|
View workout
|
03/01/20 |
6,594m |
16:35.7 |
2:31.0 |
BikeErg |
|
View workout
|
02/29/20 |
33,623m |
1:23:28.7 |
2:28.9 |
BikeErg |
|
View workout
|
02/28/20 |
32,021m |
1:17:57.1 |
2:26.0 |
BikeErg |
|
View workout
|
02/27/20 |
15,607m |
40:07.9 |
2:34.2 |
BikeErg |
|
View workout
|
02/26/20 |
29,761m |
1:12:16.0 |
2:25.6 |
BikeErg |
|
View workout
|
02/25/20 |
18,386m |
44:22.0 |
2:24.7 |
BikeErg |
|
View workout
|
02/25/20 |
5,676m |
14:19.5 |
2:31.4 |
BikeErg |
|
View workout
|
02/24/20 |
16,023m |
40:47.4 |
2:32.7 |
BikeErg |
|
View workout
|
02/23/20 |
10,762m |
25:24.4 |
2:21.6 |
BikeErg |
|
View workout
|
02/23/20 |
21,767m |
51:05.0 |
2:20.8 |
BikeErg |
|
View workout
|
02/22/20 |
30,732m |
1:20:06.9 |
2:36.4 |
BikeErg |
|
View workout
|
02/21/20 |
7,448m |
18:32.9 |
2:29.4 |
BikeErg |
|
View workout
|
02/21/20 |
16,550m |
38:02.5 |
2:17.9 |
BikeErg |
|
View workout
|
02/19/20 |
17,517m |
42:24.5 |
2:25.2 |
BikeErg |
|
View workout
|
02/18/20 |
11,108m |
24:56.0 |
2:14.6 |
BikeErg |
|
View workout
|
02/18/20 |
6,687m |
15:18.8 |
2:17.4 |
BikeErg |
|
View workout
|
02/18/20 |
4,937m |
12:19.6 |
2:29.8 |
BikeErg |
|
View workout
|
02/17/20 |
14,923m |
35:17.2 |
2:21.8 |
BikeErg |
|
View workout
|