Robert Beech
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/17/20 |
13,751m |
31:52.7 |
2:19.0 |
BikeErg |
|
View workout
|
02/16/20 |
21,799m |
50:27.5 |
2:18.8 |
BikeErg |
|
View workout
|
02/15/20 |
12,292m |
30:00.0 |
2:26.4 |
BikeErg |
|
View workout
|
02/14/20 |
11,633m |
30:00.0 |
2:34.7 |
BikeErg |
|
View workout
|
02/13/20 |
18,280m |
42:40.0 |
2:20.0 |
BikeErg |
|
View workout
|
02/12/20 |
12,254m |
30:00.0 |
2:26.8 |
BikeErg |
|
View workout
|
02/11/20 |
5,006m |
16:52.1 |
3:22.1 |
BikeErg |
|
View workout
|
02/10/20 |
12,014m |
30:00.0 |
2:29.8 |
BikeErg |
|
View workout
|
02/08/20 |
13,031m |
33:40.6 |
2:35.0 |
BikeErg |
|
View workout
|
02/06/20 |
6,516m |
16:12.0 |
2:29.1 |
BikeErg |
|
View workout
|
02/06/20 |
10,000m |
24:20.2 |
2:26.0 |
BikeErg |
|
View workout
|
02/03/20 |
10,000m |
24:54.8 |
2:29.4 |
BikeErg |
|
View workout
|
02/03/20 |
1,757m |
4:45.4 |
2:42.4 |
BikeErg |
|
View workout
|
02/01/20 |
16,176m |
39:59.3 |
2:28.3 |
BikeErg |
|
View workout
|
01/31/20 |
11,541m |
30:00.0 |
2:35.9 |
BikeErg |
|
View workout
|
01/30/20 |
10,663m |
30:00.0 |
2:48.8 |
BikeErg |
|
View workout
|
01/27/20 |
9,031m |
25:28.3 |
2:49.2 |
BikeErg |
|
View workout
|
01/25/20 |
8,000m |
21:17.0 |
2:39.6 |
BikeErg |
|
View workout
|
01/24/20 |
8,000m |
20:42.3 |
2:35.2 |
BikeErg |
|
View workout
|
01/23/20 |
5,737m |
15:00.0 |
2:36.8 |
BikeErg |
|
View workout
|