Jamie Kelly
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/20/22 |
4,000m |
8:44.3 |
2:11.0 |
BikeErg |
|
View workout
|
01/20/22 |
1,504m |
3:18.8 |
2:12.1 |
BikeErg |
|
View workout
|
01/20/22 |
10,479m |
22:20.1 |
2:07.8 |
BikeErg |
|
View workout
|
01/19/22 |
30,021m |
1:00:00.0 |
1:59.9 |
BikeErg |
|
View workout
|
01/18/22 |
10,887m |
21:00.0 |
1:55.7 |
BikeErg |
|
View workout
|
01/18/22 |
4,263m |
7:30.0 |
1:45.5 |
BikeErg |
|
View workout
|
01/18/22 |
2,509m |
6:06.2 |
2:25.9 |
BikeErg |
|
View workout
|
01/18/22 |
1,907m |
4:22.3 |
2:17.5 |
BikeErg |
|
View workout
|
01/18/22 |
4,370m |
10:07.1 |
2:18.9 |
BikeErg |
|
View workout
|
01/18/22 |
2,718m |
9:00.0 |
1:39.3 |
SkiErg |
|
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|
01/17/22 |
15,189m |
30:07.8 |
1:59.0 |
BikeErg |
|
View workout
|
01/17/22 |
2,485m |
8:35.3 |
1:43.6 |
SkiErg |
|
View workout
|
01/17/22 |
2,466m |
8:35.9 |
1:44.6 |
RowErg |
Hwt |
View workout
|
01/17/22 |
4,910m |
8:26.2 |
1:43.0 |
BikeErg |
|
View workout
|
01/15/22 |
10,255m |
21:23.6 |
2:05.1 |
BikeErg |
|
View workout
|
01/15/22 |
4,000m |
7:59.7 |
1:59.9 |
BikeErg |
|
View workout
|
01/15/22 |
2,000m |
7:44.5 |
1:56.1 |
SkiErg |
|
View workout
|
01/15/22 |
6,014m |
22:34.4 |
1:52.6 |
RowErg |
Hwt |
View workout
|
01/14/22 |
2,289m |
4:36.0 |
2:00.5 |
BikeErg |
|
View workout
|
01/14/22 |
5,733m |
12:06.1 |
2:06.6 |
BikeErg |
|
View workout
|