Joseph Kornblith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/21/19 |
216m |
1:24.6 |
3:15.8 |
RowErg |
Hwt |
View workout
|
11/21/19 |
10,000m |
38:20.4 |
1:55.0 |
RowErg |
Hwt |
View workout
|
11/14/19 |
5,375m |
20:00.0 |
1:51.6 |
RowErg |
Hwt |
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|
11/14/19 |
2,549m |
10:00.0 |
1:57.6 |
RowErg |
Hwt |
View workout
|
11/13/19 |
10,110m |
40:00.0 |
1:58.6 |
RowErg |
Hwt |
View workout
|
11/09/19 |
108m |
1:03.2 |
4:52.5 |
RowErg |
Hwt |
View workout
|
11/09/19 |
8,112m |
30:00.0 |
1:50.9 |
RowErg |
Hwt |
View workout
|
11/08/19 |
10,000m |
40:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
10/30/19 |
103m |
2:06.2 |
10:12.6 |
RowErg |
Hwt |
View workout
|
10/30/19 |
6,000m |
21:02.1 |
1:45.1 |
RowErg |
Hwt |
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|
10/30/19 |
407m |
1:50.5 |
2:15.7 |
RowErg |
Hwt |
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|
10/29/19 |
1,223m |
4:00.0 |
1:38.1 |
RowErg |
Hwt |
View workout
|
10/24/19 |
8,379m |
32:00.0 |
1:54.5 |
RowErg |
Hwt |
View workout
|
10/24/19 |
8,269m |
32:00.0 |
1:56.0 |
RowErg |
Hwt |
View workout
|
10/17/19 |
7,825m |
30:00.0 |
1:55.0 |
RowErg |
Hwt |
View workout
|
10/14/19 |
10,000m |
38:42.2 |
1:56.1 |
RowErg |
Hwt |
View workout
|
10/12/19 |
5,000m |
17:32.6 |
1:45.2 |
RowErg |
Hwt |
View workout
|
10/12/19 |
303m |
1:15.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
10/12/19 |
288m |
1:03.1 |
1:49.5 |
RowErg |
Hwt |
View workout
|
10/12/19 |
551m |
2:00.3 |
1:49.1 |
RowErg |
Hwt |
View workout
|