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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
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Log

Date Distance Time Pace Comments Action
03/28/20 42,669m 1:42:22.1 2:23.9 View workout
03/28/20 243m 1:18.5 5:23.0 View workout
03/28/20 525m 1:54.6 3:38.2 View workout
03/28/20 170m 1:01.9 6:04.1 View workout
03/27/20 16,071m 38:16.3 2:22.8 View workout
03/27/20 295m 1:20.8 4:33.8 View workout
03/26/20 4,738m 17:21.6 3:39.8 View workout
03/26/20 21,843m 1:00:52.3 2:47.2 View workout
03/26/20 27,136m 1:04:45.3 2:23.1 View workout
03/25/20 211m 5:58.9 28:20.9 View workout
03/25/20 5,126m 15:52.5 3:05.8 View workout
03/25/20 2,031m 9:20.2 4:35.8 View workout
03/25/20 5,000m 11:45.7 2:21.1 View workout
03/25/20 7,033m 18:33.0 2:38.2 View workout
03/25/20 5,236m 15:08.2 2:53.4 View workout
03/25/20 1,122m 3:17.9 2:56.3 View workout
03/25/20 2,324m 8:46.0 3:46.3 View workout
03/25/20 832m 3:11.7 3:50.4 View workout
03/16/20 2,243m 6:35.9 2:56.5 View workout
03/13/20 786m 2:53.0 3:40.1 View workout