Concept2 Logbook | Log for M .

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Tour de SkiErg	February 1–28
Military Challenge	February 1–28
Valentine Challenge	February 9–14
Mud Season Madness	March 1–31
International Women's Day Challenge	March 8
World Erg Challenge	March 15–April 15

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Concept2 Blog

Feb 4	Learning From The Best: HYROX World Champion Linda Meier
Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts

M .

Log

Date	Workout	Score	Ave	Type	Comments	Action
09/20/25	Seated Row 7 Reps	147 Kg-m	89 lb	StrengthErg		View workout
09/20/25	Leg Press 35 Reps	1,330 Kg-m	199 lb	StrengthErg		View workout
09/20/25	Chest Press 34 Reps	518 Kg-m	70 lb	StrengthErg		View workout
09/20/25	Seated Row 33 Reps	550 Kg-m	69 lb	StrengthErg		View workout
09/20/25	Leg Press 33 Reps	1,234 Kg-m	206 lb	StrengthErg		View workout
12/07/24	3x750m/2:00r	12:19.5	2:44.3	SkiErg	Short - 3 x 750m / 2 min easy - C2 Ski WOD app.erg.zone/w/gOb8iQWtRTue7LpbiAB…	View workout
10/03/24	6x2:00/1:00r	2,406m	2:29.6	SkiErg	Short - 6 x 2 min / 1 min easy - C2 Ski WOD app.erg.zone/w/X8vtB0HSQeiFHBY_42…	View workout
08/25/24	10x3:00/1:00r	6,070m	2:28.2	SkiErg	W1 app.erg.zone	View workout
07/15/24	10x500m/2:00r	24:04.9	2:24.4	SkiErg	500m x 10 app.erg.zone	View workout
07/12/24	10x200m/0:15r	11:03.9	2:45.9	SkiErg	10k # 200m x 50 # 15s rest app.erg.zone	View workout
12/22/23	2x40:00/5:00r	12,982m	3:04.8	SkiErg	Long - 2 x 40 min / 5 min easy - Ski app.erg.zone/w/V2M5eNwLRmirpaW7ewjkTA	View workout
12/04/22	v2:00/2:00r...7	4,874m	2:21.5	SkiErg	Medium - 2-3-4-5-4-3-2 min pyramid / 2 min easy - Ski erg.zone	View workout
12/04/22	2:00	398m	2:30.7	SkiErg	Medium - 2-3-4-5-4-3-2 min pyramid / 2 min easy - Ski erg.zone	View workout
11/27/22	50x200m/0:15r	58:33.7	2:55.6	SkiErg	10k # 200m x 50 # 15s rest erg.zone	View workout
10/25/22	50x200m/0:15r	53:02.7	2:39.1	SkiErg	10k # 200m x 50 # 15s rest erg.zone	View workout
10/12/22	15x3:00/2:00r	8,868m	2:32.2	SkiErg	M erg.zone	View workout
10/11/22	4x6:00/3:00r	4,641m	2:35.1	RowErg	WOD - 4 x 6 minutes with three minutes rest - Row erg.zone	View workout
10/11/22	6:00	1,167m	2:34.2	RowErg	WOD - 4 x 6 minutes with three minutes rest - Row erg.zone	View workout
06/05/22	50x200m/0:15r	56:49.1	2:50.4	SkiErg	10k # 200m x 50 # 15s rest erg.zone	View workout
06/05/22	131m	0:43.6	2:46.4	SkiErg	10k # 200m x 50 # 15s rest erg.zone	View workout
06/05/22	200m	4:18.0	10:45.0	SkiErg	10k # 200m x 50 # 15s rest erg.zone	View workout
05/14/22	20x3:00/1:30r	11,070m	2:42.6	SkiErg		View workout
05/13/22	2:08:35	22,046m	2:54.9	SkiErg		View workout
05/12/22	2:59	506m	2:56.8	SkiErg		View workout
05/01/22	40x400m/0:30r	1:31:13.0	2:51.0	SkiErg		View workout