M .
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/10/20 |
12,257m |
30:02.3 |
2:27.0 |
BikeErg |
|
View workout
|
12/09/20 |
6,672m |
20:18.3 |
3:02.5 |
BikeErg |
|
View workout
|
12/08/20 |
180m |
1:09.5 |
6:26.1 |
BikeErg |
|
View workout
|
11/24/20 |
25,355m |
1:23:01.6 |
3:16.4 |
BikeErg |
|
View workout
|
11/22/20 |
25,447m |
1:25:30.9 |
3:21.6 |
BikeErg |
|
View workout
|
11/20/20 |
14,180m |
47:10.4 |
3:19.6 |
BikeErg |
|
View workout
|
11/19/20 |
33,073m |
1:18:48.4 |
2:22.9 |
BikeErg |
|
View workout
|
11/18/20 |
20,913m |
1:09:24.2 |
3:19.1 |
BikeErg |
|
View workout
|
11/17/20 |
3,892m |
15:06.1 |
3:52.8 |
BikeErg |
|
View workout
|
11/16/20 |
8,659m |
25:14.8 |
2:54.9 |
BikeErg |
|
View workout
|
11/16/20 |
1,649m |
6:15.9 |
3:47.9 |
BikeErg |
|
View workout
|
11/16/20 |
231m |
2:03.2 |
8:53.3 |
BikeErg |
|
View workout
|
11/16/20 |
281m |
1:27.4 |
5:11.0 |
BikeErg |
|
View workout
|
11/15/20 |
395m |
1:26.0 |
3:37.7 |
BikeErg |
|
View workout
|
11/09/20 |
47,865m |
1:52:27.9 |
2:20.9 |
BikeErg |
|
View workout
|
11/08/20 |
1,606m |
6:51.7 |
4:16.3 |
BikeErg |
|
View workout
|
11/06/20 |
14,494m |
50:25.1 |
3:28.7 |
BikeErg |
|
View workout
|
11/05/20 |
17,684m |
1:00:16.7 |
3:24.5 |
BikeErg |
|
View workout
|
11/05/20 |
4,552m |
18:33.0 |
4:04.5 |
BikeErg |
|
View workout
|
11/05/20 |
122m |
1:09.7 |
9:31.3 |
BikeErg |
|
View workout
|