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Andrej Čechvala

Log

Date Workout Score Ave Comments Action
05/01/20 1:30:00 21,874m 2:03.4 View workout
04/21/20 5:02 1,132m 2:13.5 View workout
04/21/20 v15:00/r...4 9,653m 1:54.5 View workout
04/04/20 v5:00/r...3 12,040m 2:04.4 View workout
03/30/20 v15:00/r...12 16,560m 2:00.5 View workout
03/23/20 15:00 2,922m 2:34.0 View workout
03/23/20 v1500m/4:00r...8 12,000m 1:50.5 View workout
03/23/20 11:07 2,651m 2:05.8 View workout
03/21/20 10:00 2,408m 2:04.5 View workout
03/21/20 12000m 46:48.9 1:57.0

avg hr 168, zo zaciatku tep výborný. ide to dobrým smerom :)

 View workout
03/21/20 10:05 2,425m 2:04.8 View workout
03/16/20 15:00 3,251m 2:18.4 View workout
03/16/20 v15:00/r...6 17,428m 2:06.7 View workout
03/15/20 2x45:00/2:00r 21,439m 2:05.9 View workout
03/14/20 1:10:00 17,101m 2:02.7 View workout
02/28/20 6:42.8 2,000m 1:40.7

After 2 weeks ill then almost 2 weeks training this is what came out

View workout
02/27/20 1:23 288m 2:25.6 View workout
02/27/20 3x200m/9:00r 1:54.6 1:35.5 View workout
02/27/20 13:28 3,246m 2:04.4 View workout
02/25/20 40:00 9,696m 2:03.7 View workout
02/25/20 40:00 9,693m 2:03.8 View workout
02/24/20 250m 0:44.1 1:28.2 View workout
02/24/20 3:39 428m 4:16.5 View workout
02/24/20 1000m 3:19.4 1:39.7 View workout
02/24/20 7:47 1,460m 2:40.2 View workout