Mike Crowther
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/14/19 |
8,530m |
50:00.0 |
2:55.8 |
RowErg |
Lwt |
View workout
|
10/11/19 |
8,584m |
50:00.0 |
2:54.7 |
RowErg |
Lwt |
View workout
|
10/10/19 |
8,446m |
50:00.0 |
2:57.5 |
RowErg |
Lwt |
View workout
|
10/09/19 |
8,611m |
50:00.0 |
2:54.1 |
RowErg |
Lwt |
View workout
|
10/08/19 |
8,516m |
50:00.0 |
2:56.1 |
RowErg |
Lwt |
View workout
|
10/05/19 |
8,479m |
50:00.0 |
2:56.9 |
RowErg |
Lwt |
View workout
|
10/04/19 |
8,513m |
50:00.0 |
2:56.2 |
RowErg |
Lwt |
View workout
|
10/03/19 |
8,512m |
50:00.0 |
2:56.2 |
RowErg |
Lwt |
View workout
|
10/02/19 |
7,840m |
50:00.0 |
3:11.3 |
RowErg |
Lwt |
View workout
|
09/27/19 |
8,349m |
50:00.0 |
2:59.6 |
RowErg |
Lwt |
View workout
|
09/26/19 |
8,128m |
50:00.0 |
3:04.5 |
RowErg |
Lwt |
View workout
|
09/25/19 |
8,122m |
50:00.0 |
3:04.6 |
RowErg |
Lwt |
View workout
|
09/24/19 |
6,516m |
40:00.0 |
3:04.1 |
RowErg |
Lwt |
View workout
|
09/23/19 |
6,408m |
40:00.0 |
3:07.2 |
RowErg |
Lwt |
View workout
|
09/20/19 |
6,655m |
40:00.0 |
3:00.3 |
RowErg |
Lwt |
View workout
|
09/19/19 |
2,500m |
13:48.0 |
2:45.6 |
RowErg |
Lwt |
View workout
|
09/18/19 |
6,577m |
40:00.0 |
3:02.4 |
RowErg |
Lwt |
View workout
|
09/17/19 |
6,569m |
40:00.0 |
3:02.6 |
RowErg |
Lwt |
View workout
|
09/16/19 |
6,650m |
40:00.0 |
3:00.4 |
RowErg |
Lwt |
View workout
|
09/14/19 |
6,754m |
40:00.0 |
2:57.6 |
RowErg |
Lwt |
View workout
|