Mike Crowther
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/19/19 |
11,285m |
1:00:00.0 |
2:39.5 |
RowErg |
Lwt |
View workout
|
12/18/19 |
11,032m |
1:00:00.0 |
2:43.1 |
RowErg |
Lwt |
View workout
|
12/16/19 |
1,144m |
7:37.2 |
3:19.8 |
RowErg |
Lwt |
View workout
|
12/16/19 |
11,056m |
1:00:00.0 |
2:42.8 |
RowErg |
Lwt |
View workout
|
12/14/19 |
1,017m |
7:40.8 |
3:46.5 |
RowErg |
Lwt |
View workout
|
12/14/19 |
10,857m |
1:00:00.0 |
2:45.7 |
RowErg |
Lwt |
View workout
|
12/13/19 |
10,805m |
1:00:00.0 |
2:46.5 |
RowErg |
Lwt |
View workout
|
12/11/19 |
5,020m |
31:55.8 |
3:10.8 |
RowErg |
Lwt |
View workout
|
12/11/19 |
2,628m |
15:24.1 |
2:55.8 |
RowErg |
Lwt |
View workout
|
12/11/19 |
10,852m |
1:00:00.0 |
2:45.8 |
RowErg |
Lwt |
View workout
|
12/10/19 |
11,021m |
1:00:00.0 |
2:43.3 |
RowErg |
Lwt |
View workout
|
12/10/19 |
210m |
1:23.6 |
3:19.0 |
RowErg |
Lwt |
View workout
|
12/09/19 |
10,617m |
1:00:00.0 |
2:49.5 |
RowErg |
Lwt |
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|
12/07/19 |
10,637m |
1:00:00.0 |
2:49.2 |
RowErg |
Lwt |
View workout
|
12/06/19 |
5,016m |
35:01.0 |
3:29.4 |
RowErg |
Lwt |
View workout
|
12/06/19 |
10,701m |
1:00:00.0 |
2:48.2 |
RowErg |
Lwt |
View workout
|
12/05/19 |
10,858m |
1:00:00.0 |
2:45.7 |
RowErg |
Lwt |
View workout
|
12/04/19 |
10,625m |
1:00:00.0 |
2:49.4 |
RowErg |
Lwt |
View workout
|
12/03/19 |
10,777m |
1:00:00.0 |
2:47.0 |
RowErg |
Lwt |
View workout
|
12/02/19 |
10,701m |
1:00:00.0 |
2:48.2 |
RowErg |
Lwt |
View workout
|