Mike Crowther
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/31/19 |
8,851m |
50:00.0 |
2:49.4 |
RowErg |
Lwt |
View workout
|
10/30/19 |
5,851m |
33:00.0 |
2:49.2 |
RowErg |
Lwt |
View workout
|
10/29/19 |
7,796m |
45:00.0 |
2:53.1 |
RowErg |
Lwt |
View workout
|
10/28/19 |
7,135m |
41:00.0 |
2:52.3 |
RowErg |
Lwt |
View workout
|
10/26/19 |
6,663m |
37:00.0 |
2:46.5 |
RowErg |
Lwt |
View workout
|
10/25/19 |
5,525m |
34:00.0 |
3:04.6 |
RowErg |
Lwt |
View workout
|
10/24/19 |
7,239m |
41:00.0 |
2:49.9 |
RowErg |
Lwt |
View workout
|
10/23/19 |
5,969m |
33:00.0 |
2:45.8 |
RowErg |
Lwt |
View workout
|
10/22/19 |
7,807m |
45:00.0 |
2:52.9 |
RowErg |
Lwt |
View workout
|
10/21/19 |
7,227m |
41:00.0 |
2:50.1 |
RowErg |
Lwt |
View workout
|
10/18/19 |
2,500m |
13:00.0 |
2:36.0 |
RowErg |
Lwt |
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|
10/17/19 |
5,999m |
33:00.0 |
2:45.0 |
RowErg |
Lwt |
View workout
|
10/16/19 |
5,801m |
33:00.0 |
2:50.6 |
RowErg |
Lwt |
View workout
|
10/15/19 |
8,322m |
50:00.0 |
3:00.2 |
RowErg |
Lwt |
View workout
|
10/14/19 |
8,530m |
50:00.0 |
2:55.8 |
RowErg |
Lwt |
View workout
|
10/11/19 |
8,584m |
50:00.0 |
2:54.7 |
RowErg |
Lwt |
View workout
|
10/10/19 |
8,446m |
50:00.0 |
2:57.5 |
RowErg |
Lwt |
View workout
|
10/09/19 |
8,611m |
50:00.0 |
2:54.1 |
RowErg |
Lwt |
View workout
|
10/08/19 |
8,516m |
50:00.0 |
2:56.1 |
RowErg |
Lwt |
View workout
|
10/05/19 |
8,479m |
50:00.0 |
2:56.9 |
RowErg |
Lwt |
View workout
|