Mike Crowther
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/29/19 |
6,550m |
40:00.0 |
3:03.2 |
RowErg |
Lwt |
View workout
|
08/28/19 |
5,090m |
30:00.0 |
2:56.8 |
RowErg |
Lwt |
View workout
|
08/15/19 |
6,371m |
40:00.0 |
3:08.3 |
RowErg |
Lwt |
View workout
|
08/14/19 |
6,270m |
40:00.0 |
3:11.3 |
RowErg |
Lwt |
View workout
|
08/13/19 |
6,498m |
40:00.0 |
3:04.6 |
RowErg |
Lwt |
View workout
|
08/12/19 |
6,480m |
40:00.0 |
3:05.1 |
RowErg |
Lwt |
View workout
|
08/09/19 |
6,443m |
40:00.0 |
3:06.2 |
RowErg |
Lwt |
View workout
|
08/08/19 |
6,222m |
40:00.0 |
3:12.8 |
RowErg |
Lwt |
View workout
|
08/07/19 |
6,253m |
40:00.0 |
3:11.9 |
RowErg |
Lwt |
View workout
|
08/06/19 |
6,444m |
40:00.0 |
3:06.2 |
RowErg |
Lwt |
View workout
|
08/05/19 |
6,457m |
40:00.0 |
3:05.8 |
RowErg |
Lwt |
View workout
|
08/03/19 |
8,428m |
1:00:00.0 |
3:33.5 |
RowErg |
Lwt |
View workout
|
08/02/19 |
4,991m |
30:00.0 |
3:00.3 |
RowErg |
Lwt |
View workout
|
08/01/19 |
4,850m |
30:00.0 |
3:05.5 |
RowErg |
Lwt |
View workout
|
07/31/19 |
8,630m |
52:40.0 |
3:03.0 |
RowErg |
Lwt |
View workout
|
07/30/19 |
4,960m |
|
|
RowErg |
Lwt |
View workout
|
07/29/19 |
4,870m |
30:00.0 |
3:04.8 |
RowErg |
Lwt |
View workout
|
07/26/19 |
4,910m |
30:00.0 |
3:03.2 |
RowErg |
Lwt |
View workout
|
07/25/19 |
4,948m |
|
|
RowErg |
Lwt |
View workout
|
07/24/19 |
4,842m |
30:00.0 |
3:05.8 |
RowErg |
Lwt |
View workout
|