Concept2 Logbook | Log for Marie Møller Nielsen

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Marie Møller Nielsen

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
03/03/23	2,701m	15:00.0	2:46.6	RowErg	Hwt		View workout
03/03/23	2,813m	15:05.8	2:41.0	RowErg	Hwt		View workout
03/02/23	927m	5:06.3	2:45.2	RowErg	Hwt		View workout
03/02/23	9,607m	45:00.0	2:20.5	RowErg	Hwt		View workout
02/28/23	10,941m	1:00:00.0	2:44.5	RowErg	Hwt		View workout
02/28/23	443m	2:10.9	2:27.7	RowErg	Hwt		View workout
04/05/20	4,645m	20:00.0	2:09.1	RowErg	Hwt	2x10 min 5184m 5221m	View workout
04/04/20	10,405m	20:00.0	1:55.3	BikeErg		2x10 min 5184m 5221m	View workout
03/31/20	10,082m	18:00.0	1:47.1	BikeErg		2 x (3 min/ 1 min r) 1725m, 308w, 91 rpm 1711m, 301w, 90 rpm 1687m, 288w, 89 rpm 1615, 253w, 85 rpm 1666m, 278w, 8…	View workout
03/31/20	5,966m			RowErg	Hwt	Opv. 5 min, 1149m, 2:10,5 11 min, 2591m, 2:04,3, 23 s/m 11 min, 2226m, 2:28,2, 20 s/m (fik meget ondt i midten af ryggen)	View workout
03/30/20	3,428m			RowErg	Hwt	10min, 2344m 5min, 1084m	View workout
03/30/20	10,273m	20:00.0	1:56.8	BikeErg		2x10min/ 1min r 5005m, 203w 5268m, 236w	View workout
03/29/20	7,529m			RowErg	Hwt	Roerg 8 x 500m opv. 10min, 2324 1:44,4, 33s/m 1:45,5, 32s/m 1:50,5, 28 s/m 1:48,6, 30 s/m 1:47,2, 32 s/m 1:…	View workout
03/27/20	10,095m	20:00.0	1:58.8	BikeErg		10min, 5038, 207w, 84 rpm 10min, 5057, 210w, 84 rpm	View workout
03/27/20	4,552m	20:00.0	2:11.8	RowErg	Hwt	10min, 2279, 2:11,6, 20 s/m 10min, 2273, 2:11,9, 21 s/m	View workout
03/26/20	4,637m	20:00.0	2:09.3	RowErg	Hwt	10 min, 2342m, 2:08,0/500m, 21 s/m 10 min, 2295m, 2:10,7/500m, 22 s/m	View workout
03/26/20	9,969m	20:00.0	2:00.3	BikeErg		10 min, 195w, 83 rpm 10 min, 206w, 84 rpm	View workout
03/26/20	1,842m	4:00.0	2:10.2	BikeErg		155w, 76 rpm	View workout
03/26/20	24,364m	50:00.0	2:03.1	BikeErg		187w, 80 rpm	View workout
03/25/20	1,120m	5:00.0	2:13.9	RowErg	Hwt	Afroning	View workout

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