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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

Hajni Puddephatt

Log

Date Workout Score Ave Comments Action
04/15/26 15000m 1:19:36.9 2:39.2 View workout
04/14/26 6x1000m/1:30r 28:40.5 2:23.3 View workout
04/14/26 8000m 40:39.8 2:32.4 View workout
04/13/26 13000m 1:09:11.3 2:39.6 View workout
04/12/26 12000m 1:02:02.2 2:35.0 View workout
04/11/26 11000m 58:10.5 2:38.6 View workout
04/10/26 10000m 51:14.8 2:33.7 View workout
04/09/26 9000m 44:53.9 2:29.6 View workout
04/08/26 8000m 39:42.3 2:28.8 View workout
04/07/26 7000m 35:42.8 2:33.0 View workout
04/06/26 6000m 30:48.4 2:34.0 View workout
04/05/26 5000m 25:26.9 2:32.6 View workout
04/04/26 4000m 19:56.2 2:29.5 View workout
04/03/26 3000m 14:14.7 2:22.4 View workout
04/02/26 2000m 9:22.4 2:20.6 View workout
04/01/26 3x20:00/1:30r 11,090m 2:42.3 View workout
03/25/26 3x20:00/1:30r 10,983m 2:43.8 View workout
03/18/26 3x20:00/1:30r 11,529m 2:36.1 View workout
03/11/26 3x20:00/1:30r 11,489m 2:36.6 View workout
03/05/26 6x4:00/1:30r 5,304m 2:15.7 View workout
03/05/26 2:25 515m 2:21.2 View workout
03/04/26 3x20:00/1:30r 11,458m 2:37.0 View workout
03/03/26 3x20:00/1:30r 11,453m 2:37.1 View workout
03/01/26 10:00 2,026m 2:28.0 View workout
02/26/26 10:05 1,819m 2:46.3 View workout