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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Hajni Puddephatt

Log

Date Distance Time Pace Comments Action
03/31/23 1,000m 4:46.6 2:23.3 View workout
03/30/23 1,005m 4:00.0 1:59.4 View workout
03/30/23 1,022m 5:08.0 2:30.6 View workout
03/25/23 1,500m 6:17.5 2:05.8 View workout
03/25/23 4,500m 19:56.8 2:12.9 View workout
03/21/23 203m 0:50.8 2:05.1

10x500m 3' rest

 View workout
03/21/23 1,017m 5:06.0 2:30.4 View workout
03/14/23 11,925m 1:00:00.0 2:30.9

v20:00/2:00r...2

 View workout
03/13/23 1,000m 4:33.4 2:16.7 View workout
03/10/23 6,314m 30:00.0 2:22.5 View workout
03/08/23 1,368m 6:22.3 2:19.7 View workout
03/03/23 1,000m 4:33.3 2:16.6 View workout
03/01/23 10,680m 50:00.0 2:20.4 View workout
02/27/23 1,000m 4:25.0 2:12.5 View workout
02/22/23 12,028m 1:00:00.0 2:29.6 View workout
02/21/23 1,000m 4:00.0 2:00.0 View workout
02/21/23 1,162m 6:00.0 2:34.9 View workout
02/14/23 1,675m 8:27.3 2:31.4 View workout
01/26/23 1,000m 4:35.4 2:17.7 View workout
01/25/23 1,500m 8:34.6 2:51.5 View workout