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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Hajni Puddephatt

Log

Date Distance Time Pace Comments Action
01/07/23 2,082m 10:03.8 2:25.0 View workout
01/07/23 2,095m 10:00.0 2:23.1 View workout
01/07/23 2,210m 10:00.0 2:15.7 View workout
01/02/23 12,042m 1:00:00.0 2:29.4

20:00/2:00r

 View workout
12/31/22 3,800m 18:22.7 2:25.0 View workout
12/30/22 5,000m 23:35.4 2:21.5 View workout
12/30/22 10,000m 50:45.2 2:32.2 View workout
12/29/22 8,411m 40:00.0 2:22.6 View workout
12/21/22 10,277m 50:00.0 2:25.9 View workout
12/19/22 5,000m 25:40.7 2:34.0

Sync error again

 View workout
12/18/22 6,000m 31:04.2 2:35.3 View workout
12/18/22 2,170m 9:00.0 2:04.4

Sync error
6 x 90sec
30 sec rest

 View workout
12/18/22 1,969m 10:06.8 2:34.0

Erg sync error

View workout
12/17/22 4,243m 18:00.0 2:07.2 View workout
12/17/22 2,325m 11:09.1 2:23.8 View workout
12/12/22 10,000m 51:30.0 2:34.5 View workout
12/11/22 10,000m 49:28.1 2:28.4 View workout
12/09/22 3,021m 14:52.5 2:27.7 View workout
12/08/22 10,110m 26:57.6 1:20.0

Rowed on EXR: 10 kilometer - 10 kilometer

 View workout
12/07/22 7,000m 35:36.5 2:32.6

Rowed on EXR: Aerobic Capacity 3 - Aerobic Capacity 3

 View workout