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Dec 4 Concept2 Model A Return to Glory - 40 Years Later
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Log

Date Workout Score Ave Comments Action
04/04/23 1:00:00 11,932m 2:30.8 View workout
04/01/23 2:15 413m 2:44.0 View workout
04/01/23 1:35 252m 3:09.0 View workout
04/01/23 1:05 185m 2:55.6 View workout
04/01/23 2:44 464m 2:57.2 View workout
04/01/23 4:38 722m 3:13.0 View workout
04/01/23 v5:00/1:00r...1 1,063m 2:21.1 View workout
04/01/23 2000m 9:20.4 2:20.1 View workout
03/31/23 1000m 4:46.6 2:23.3 View workout
03/30/23 4:00 1,005m 1:59.4 View workout
03/30/23 5:08 1,022m 2:30.6 View workout
03/25/23 v500m/1:20r...5 1,500m 2:05.8 View workout
03/25/23 v1500m/3:00r...3 4,500m 2:12.9 View workout
03/21/23 0:50 203m 2:05.1

10x500m 3' rest

 View workout
03/21/23 5:06 1,017m 2:30.4 View workout
03/14/23 v20:00/2:00r...3 11,925m 2:30.9

v20:00/2:00r...2

 View workout
03/13/23 1000m 4:33.4 2:16.7 View workout
03/10/23 30:00 6,314m 2:22.5 View workout
03/08/23 6:22 1,368m 2:19.7 View workout
03/03/23 1000m 4:33.3 2:16.6 View workout
03/01/23 v20:00/2:00r...3 10,680m 2:20.4 View workout
02/27/23 1000m 4:25.0 2:12.5 View workout
02/22/23 1:00:00 12,028m 2:29.6 View workout
02/21/23 4:00 1,000m 2:00.0 View workout
02/21/23 6:00 1,162m 2:34.9 View workout