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Log

Date Workout Score Ave Comments Action
12/01/22 v1000m/r...7 8,000m 2:39.0

Rowed on EXR: Aerobic Capacity 1 - Aerobic Capacity 1

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11/30/22 v1000m/r...7 8,000m 2:39.4

Rowed on EXR: Aerobic Capacity 1 - Aerobic Capacity 1

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11/29/22 v1000m/r...7 7,000m 2:36.9

Rowed on EXR: Aerobic Capacity 3 - Aerobic Capacity 3

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11/29/22 41:41.0 7,520m 2:46.2

App crashed through workout

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11/28/22 v25:00/2:00r...2 9,805m 2:32.9

Rowed on EXR: 2x25min rest 2' - 2x25min rest 2'

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11/28/22 25:39 5,223m 2:27.3

Rowed on EXR: Recovery 5k

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11/25/22 v1000m/r...7 7,000m 2:20.4

Rowed on EXR: Aerobic Capacity 3 - Aerobic Capacity 3

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11/25/22 30:00 6,656m 2:15.2 View workout
11/24/22 7500m 39:26.4 2:37.7 View workout
11/22/22 30:00 6,015m 2:29.6 View workout
11/19/22 5000m 25:21.6 2:32.1 View workout
11/18/22 15:00 3,153m 2:22.7 View workout
11/18/22 4:00 1,008m 1:59.0 View workout
11/18/22 1500m 7:17.7 2:25.9 View workout
11/15/22 45:00 8,516m 2:38.5 View workout
11/11/22 30:00 6,280m 2:23.3 View workout
11/09/22 3000m 13:57.4 2:19.5 View workout
11/08/22 21097m 1:51:34.7 2:38.6 View workout
11/07/22 25:00 4,526m 2:45.7 View workout
11/07/22 v1:00/r...12 2,760m 2:10.4 View workout
11/04/22 2x25:00/5:00r 9,419m 2:39.2 View workout
11/03/22 1:00:00 8,947m 2:47.6 View workout
11/02/22 25:00 4,820m 2:35.6 View workout
10/28/22 7000m 39:01.4 2:47.2 View workout
10/27/22 40:00 7,765m 2:34.5 View workout