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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Xavier Estrem

Log

Date Distance Time Pace Comments Action
02/25/20 660m 3:01.4 2:17.4 View workout
02/24/20 1,000m 3:28.7 1:44.3 View workout
02/24/20 735m 3:09.7 2:09.0 View workout
02/20/20 908m 36:14.8 19:57.5 View workout
02/17/20 368m 1:31.8 2:04.7 View workout
02/17/20 474m 2:25.5 2:33.4 View workout
02/17/20 342m 1:19.3 1:55.9 View workout
02/17/20 292m 0:59.9 1:42.5 View workout
02/17/20 732m 3:10.9 2:10.3 View workout
02/17/20 850m 4:59.5 2:56.1 View workout
02/14/20 1,000m 3:34.7 1:47.3 View workout
02/14/20 218m 1:08.3 2:36.6 View workout
02/14/20 228m 1:17.6 2:50.1 View workout
02/13/20 1,000m 5:07.1 2:33.5 View workout
02/13/20 655m 3:24.2 2:35.8 View workout
02/13/20 1,000m 4:05.1 2:02.5 View workout
02/12/20 1,000m 4:23.0 2:11.5 View workout
02/12/20 1,000m 4:48.2 2:24.1 View workout
02/10/20 100m 0:19.4 1:37.0 View workout
02/10/20 500m 1:53.1 1:53.1 View workout