Xavier Estrem
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/13/22 |
2,630m |
5:00.0 |
1:54.0 |
BikeErg |
|
View workout
|
07/13/22 |
2,591m |
5:06.0 |
1:58.1 |
BikeErg |
|
View workout
|
07/13/22 |
2,562m |
5:06.9 |
1:59.7 |
BikeErg |
|
View workout
|
09/27/21 |
10,000m |
38:13.3 |
1:54.6 |
RowErg |
Hwt |
View workout
|
09/14/21 |
295m |
1:00.0 |
1:41.6 |
SkiErg |
|
View workout
|
09/14/21 |
218m |
1:06.5 |
2:32.5 |
SkiErg |
|
View workout
|
08/31/21 |
1,639m |
7:11.9 |
2:11.7 |
SkiErg |
|
View workout
|
08/31/21 |
1,425m |
5:33.1 |
1:56.8 |
RowErg |
Hwt |
View workout
|
07/14/21 |
990m |
5:00.0 |
2:31.5 |
RowErg |
Hwt |
View workout
|
07/14/21 |
1,214m |
5:00.0 |
2:03.5 |
RowErg |
Hwt |
View workout
|
06/22/21 |
7,196m |
27:00.0 |
1:52.5 |
RowErg |
Hwt |
View workout
|
06/17/21 |
1,539m |
5:27.5 |
1:46.4 |
RowErg |
Hwt |
View workout
|
06/14/21 |
3,500m |
12:43.5 |
1:49.0 |
RowErg |
Hwt |
View workout
|
06/14/21 |
783m |
3:07.4 |
1:59.6 |
RowErg |
Hwt |
View workout
|
06/07/21 |
601m |
2:20.9 |
1:57.2 |
RowErg |
Hwt |
View workout
|
05/30/21 |
5,012m |
20:47.3 |
2:04.4 |
RowErg |
Hwt |
View workout
|
05/19/21 |
2,553m |
9:47.9 |
1:55.1 |
RowErg |
Hwt |
View workout
|
05/19/21 |
48m |
0:14.9 |
2:35.2 |
RowErg |
Hwt |
View workout
|
05/19/21 |
28m |
0:08.9 |
2:38.9 |
RowErg |
Hwt |
View workout
|
05/19/21 |
1,336m |
5:14.6 |
1:57.7 |
RowErg |
Hwt |
View workout
|