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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Xavier Estrem

Log

Date Distance Time Pace Comments Action
04/08/21 988m 4:43.3 2:23.3 View workout
04/08/21 549m 2:12.1 2:00.3 View workout
04/08/21 727m 3:06.2 2:08.0 View workout
04/07/21 7,000m 29:50.8 2:07.9 View workout
04/06/21 6,000m 25:46.2 2:08.8 View workout
04/05/21 5,000m 23:37.5 2:21.7 View workout
04/04/21 4,000m 16:31.8 2:03.9 View workout
04/03/21 3,000m 12:10.6 2:01.7 View workout
04/02/21 2,000m 7:58.6 1:59.6 View workout
04/01/21 1,000m 4:00.3 2:00.1 View workout
04/01/21 2,000m 7:53.6 1:58.4 View workout
04/01/21 2,000m 7:23.0 1:50.7 View workout
03/25/21 2,010m 9:13.0 2:17.5 View workout
03/18/21 2,884m 10:00.0 1:44.0 View workout
03/16/21 1,075m 4:41.3 2:10.8 View workout
12/09/20 42,200m 1:47:27.0 2:32.7

CROSSFIT GRAND BAIE avec JONAS 1H51

 View workout
12/04/20 5,000m 21:59.6 2:11.9 View workout
11/02/20 42,195m 3:46:11.8 2:40.8 View workout
08/31/20 42,195m 3:16:06.8 2:19.4 View workout
08/06/20 10,000m 40:48.3 2:02.4 View workout