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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Kendal Swinski

Log

Date Distance Time Pace Comments Action
03/23/22 1,705m 7:22.7 2:09.8 View workout
03/15/22 273m 1:02.7 1:54.8 View workout
03/15/22 1,111m 5:00.0 2:15.0 View workout
03/15/22 2,000m 8:34.7 2:08.6 View workout
03/15/22 1,020m 4:37.4 2:15.9 View workout
02/23/22 2,488m 10:00.0 2:00.5 View workout
02/23/22 2,308m 10:00.0 2:09.9 View workout
02/23/22 34m 0:12.5 3:03.8 View workout
02/23/22 1,022m 5:04.0 2:28.7 View workout
02/20/22 1,876m 8:00.0 2:07.9 View workout
02/20/22 1,851m 8:00.0 2:09.6 View workout
02/20/22 638m 3:06.1 2:25.8 View workout
02/13/22 1,120m 5:00.0 2:13.9 View workout
02/13/22 229m 1:08.5 2:29.5 View workout
01/27/22 520m 2:22.9 2:17.4 View workout
01/27/22 1,166m 5:00.0 2:08.6 View workout
01/27/22 460m 1:40.0 1:48.6 View workout
01/27/22 447m 2:00.0 2:14.2

20 sec, hard, open: last interval null

 View workout
01/27/22 1,152m 5:00.0 2:10.2 View workout
01/27/22 596m 3:04.5 2:34.7 View workout