Kendal Swinski
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/02/23 |
2,089m |
9:16.7 |
2:13.2 |
RowErg |
Lwt |
View workout
|
12/01/23 |
471m |
1:40.0 |
1:46.1 |
RowErg |
Lwt |
View workout
|
12/01/23 |
4,594m |
20:00.0 |
2:10.6 |
RowErg |
Lwt |
View workout
|
12/01/23 |
1,770m |
8:12.4 |
2:19.0 |
RowErg |
Lwt |
View workout
|
11/29/23 |
5,000m |
21:19.9 |
2:07.9 |
RowErg |
Lwt |
View workout
|
11/29/23 |
1,027m |
4:41.7 |
2:17.1 |
RowErg |
Lwt |
View workout
|
11/26/23 |
100m |
0:22.4 |
1:52.0 |
RowErg |
Lwt |
View workout
|
11/26/23 |
1,825m |
7:30.0 |
2:03.2 |
RowErg |
Lwt |
View workout
|
11/26/23 |
186m |
0:45.0 |
2:00.9 |
RowErg |
Lwt |
View workout
|
11/26/23 |
6,621m |
35:00.0 |
2:38.5 |
RowErg |
Lwt |
View workout
|
11/25/23 |
100m |
0:21.5 |
1:47.5 |
RowErg |
Lwt |
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|
11/25/23 |
2,507m |
11:32.7 |
2:18.1 |
RowErg |
Lwt |
View workout
|
11/22/23 |
4,444m |
19:00.0 |
2:08.2 |
RowErg |
Lwt |
View workout
|
11/22/23 |
5,000m |
22:14.0 |
2:13.4 |
RowErg |
Lwt |
View workout
|
04/16/23 |
100m |
0:22.1 |
1:50.5 |
RowErg |
Lwt |
View workout
|
04/16/23 |
130m |
0:30.0 |
1:55.3 |
RowErg |
Lwt |
View workout
|
04/16/23 |
2,000m |
8:26.1 |
2:06.5 |
RowErg |
Hwt |
View workout
|
03/07/23 |
1,209m |
5:59.8 |
2:28.8 |
RowErg |
Hwt |
View workout
|
03/07/23 |
500m |
2:11.3 |
2:11.3 |
RowErg |
Hwt |
View workout
|
03/07/23 |
2,500m |
10:22.7 |
2:04.5 |
RowErg |
Hwt |
View workout
|