Kendal Swinski
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/07/23 |
1,176m |
5:25.7 |
2:18.4 |
RowErg |
Hwt |
View workout
|
02/18/23 |
2,017m |
10:05.3 |
2:30.0 |
RowErg |
Hwt |
View workout
|
02/18/23 |
5,456m |
24:00.0 |
2:11.9 |
RowErg |
Hwt |
View workout
|
02/18/23 |
2,120m |
9:59.6 |
2:21.4 |
RowErg |
Hwt |
View workout
|
01/18/23 |
3,852m |
18:32.5 |
2:24.4 |
RowErg |
Hwt |
View workout
|
01/18/23 |
3,970m |
18:15.8 |
2:18.0 |
RowErg |
Hwt |
View workout
|
01/18/23 |
1,491m |
6:55.7 |
2:19.4 |
RowErg |
Hwt |
View workout
|
01/11/23 |
2,715m |
12:00.0 |
2:12.5 |
RowErg |
Hwt |
View workout
|
01/11/23 |
2,579m |
12:00.0 |
2:19.5 |
RowErg |
Hwt |
View workout
|
01/11/23 |
1,110m |
5:02.9 |
2:16.4 |
RowErg |
Hwt |
View workout
|
01/11/23 |
2,667m |
12:00.0 |
2:14.9 |
RowErg |
Lwt |
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|
12/29/22 |
4,061m |
10:33.8 |
2:36.0 |
BikeErg |
|
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|
12/10/22 |
6,772m |
30:32.7 |
2:15.3 |
RowErg |
Hwt |
View workout
|
12/10/22 |
531m |
2:38.6 |
2:29.3 |
RowErg |
Hwt |
View workout
|
12/02/22 |
1,736m |
8:38.0 |
2:29.1 |
RowErg |
Hwt |
View workout
|
11/30/22 |
5,589m |
15:06.3 |
2:42.1 |
BikeErg |
|
View workout
|
05/06/22 |
1,000m |
4:04.5 |
2:02.2 |
RowErg |
Hwt |
View workout
|
05/06/22 |
2,272m |
10:00.0 |
2:12.0 |
RowErg |
Hwt |
View workout
|
03/23/22 |
2,000m |
8:27.4 |
2:06.8 |
RowErg |
Hwt |
View workout
|
03/23/22 |
591m |
2:33.7 |
2:10.0 |
RowErg |
Hwt |
View workout
|