Concept2 Logbook | Log for Connor Bryant

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Connor Bryant

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
03/13/21	2,000m	6:58.6	1:44.6	RowErg	Lwt	Test	View workout
12/09/20	5,000m	19:25.7	1:56.5	RowErg	Lwt		View workout
11/18/20	6,000m	23:28.6	1:57.3	RowErg	Lwt	6k test	View workout
09/26/20	7,078m	30:00.0	2:07.1	RowErg	Lwt	30 min test at a 20	View workout
07/31/20	4,336m	20:00.0	2:18.3	RowErg	Lwt	Steady State	View workout
07/31/20	2,224m	10:00.0	2:14.8	RowErg	Lwt	Cooldown Steady state	View workout
07/31/20	1,612m	5:51.6	1:49.0	RowErg	Lwt	Failed attempt at 2k	View workout
07/31/20	2,510m	13:13.9	2:38.1	RowErg	Lwt	Warmup	View workout
07/30/20	6,460m	30:00.0	2:19.3	RowErg	Lwt	Drill every ten min rates 14-18	View workout
07/30/20	1,945m	15:00.0	3:51.3	RowErg	Lwt	REST PADDLE!!!!! 3x5x1'on 1'off rates 27-30 trying to go faster than 2k	View workout
07/30/20	282m	1:00.0	1:46.3	RowErg	Lwt	3x5x1'on 1'off rates 27-30 trying to go faster than 2k	View workout
07/30/20	282m	1:00.0	1:46.3	RowErg	Lwt	3x5x1'on 1'off rates 27-30 trying to go faster than 2k	View workout
07/30/20	284m	1:00.0	1:45.6	RowErg	Lwt	3x5x1'on 1'off rates 27-30 trying to go faster than 2k	View workout
07/30/20	283m	1:00.0	1:46.0	RowErg	Lwt	3x5x1'on 1'off rates 27-30 trying to go faster than 2k	View workout
07/30/20	283m	1:00.0	1:46.0	RowErg	Lwt	3x5x1'on 1'off rates 27-30 trying to go faster than 2k	View workout
07/30/20	284m	1:00.0	1:45.6	RowErg	Lwt	3x5x1'on 1'off rates 27-30 trying to go faster than 2k	View workout
07/30/20	288m	1:00.0	1:44.1	RowErg	Lwt	3x5x1'on 1'off rates 27-30 trying to go faster than 2k	View workout
07/30/20	287m	1:00.0	1:44.5	RowErg	Lwt	3x5x1'on 1'off rates 27-30 trying to go faster than 2k	View workout
07/30/20	285m	1:00.0	1:45.2	RowErg	Lwt	3x5x1'on 1'off rates 27-30 trying to go faster than 2k	View workout
07/30/20	283m	1:00.0	1:46.0	RowErg	Lwt	3x5x1'on 1'off rates 27-30 trying to go faster than 2k	View workout

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