Mark Sanders
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
04/11/22 | 22m | 0:14.3 | 5:25.0 | RowErg | View workout | |
01/10/22 | 23m | 1:05.6 | 23:46.0 | RowErg | View workout | |
03/16/21 | 100m | 0:20.2 | 1:41.0 | RowErg | View workout | |
03/12/21 | 4,836m | 30:00.0 | 3:06.1 | RowErg | View workout | |
02/27/21 | 244m | 1:26.1 | 2:56.4 | RowErg | View workout | |
02/18/21 | 100m | 0:20.4 | 1:42.0 | RowErg | View workout | |
02/17/21 | 1,716m | 10:00.0 | 2:54.8 | RowErg | View workout | |
02/17/21 | 319m | 3:04.6 | 4:49.3 | RowErg | View workout | |
02/17/21 | 65m | 0:50.3 | 6:26.9 | RowErg | View workout | |
02/16/21 | 5,000m | 27:51.0 | 2:47.1 | RowErg | View workout | |
02/16/21 | 267m | 1:00.0 | 1:52.3 | RowErg | View workout | |
02/15/21 | 5,523m | 30:00.0 | 2:42.9 | RowErg | View workout | |
02/14/21 | 1,628m | 10:00.0 | 3:04.2 | RowErg | View workout | |
02/14/21 | 26m | 0:44.5 | 14:15.7 | RowErg | View workout | |
02/12/21 | 5,452m | 30:00.0 | 2:45.0 | RowErg | View workout | |
02/09/21 | 100m | 0:20.4 | 1:42.0 | RowErg | View workout | |
02/08/21 | 6,000m | 33:02.9 | 2:45.2 | RowErg | View workout | |
02/07/21 | 10,812m | 1:00:00.0 | 2:46.4 | RowErg | View workout | |
02/05/21 | 5,708m | 30:00.0 | 2:37.6 | RowErg | View workout | |
02/03/21 | 100m | 0:21.1 | 1:45.5 | RowErg | View workout |