Mark Sanders

Log

Date Distance Time Pace Comments Action
01/11/21 5,800m 30:00.0 2:35.1 View workout
01/10/21 5,561m 30:00.0 2:41.8 View workout
01/09/21 5,686m 30:00.0 2:38.2 View workout
01/08/21 5,000m 25:42.0 2:34.2 View workout
01/06/21 500m 2:12.1 2:12.1 View workout
01/05/21 5,653m 30:00.0 2:39.2 View workout
01/04/21 1,000m 4:33.4 2:16.7 View workout
01/02/21 399m 2:06.2 2:38.1 View workout
01/02/21 100m 0:20.5 1:42.5 View workout
12/29/20 5,485m 30:00.0 2:44.0 View workout
12/21/20 5,449m 30:00.0 2:45.1 View workout
12/16/20 5,555m 30:00.0 2:42.0 View workout
11/14/20 5,461m 30:00.0 2:44.8 View workout
11/12/20 5,504m 30:00.0 2:43.5 View workout
11/09/20 5,071m 30:00.0 2:57.4 View workout
10/27/20 5,303m 30:00.0 2:49.7 View workout
10/20/20 5,592m 30:00.0 2:40.9 View workout
09/28/20 5,565m 30:00.0 2:41.7 View workout
08/27/20 5,237m 30:00.0 2:51.8 View workout
08/23/20 5,880m 30:00.0 2:33.0 View workout