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May 18 A Place for a Quieter Mind
May 17 Five 30 Minute Erg Workouts
May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman

Jonathan Simpson

Log

Date Workout Score Ave Comments Action
07/30/21 1:00:06 25,330m 2:22.3 View workout
07/27/21 6000m 24:03.0 2:00.2 View workout
07/26/21 21098m 48:15.4 2:17.2 View workout
07/21/21 7x250m/1:30r 5:54.4 1:41.2 View workout
07/13/21 12:06 3,012m 2:00.5 View workout
07/08/21 10000m 21:57.8 2:11.7 View workout
07/05/21 6000m 24:16.5 2:01.3 View workout
07/02/21 6000m 24:45.7 2:03.8 View workout
06/25/21 9x300m/1:30r 8:32.8 1:34.9 View workout
06/24/21 9x300m/1:30r 8:30.5 1:34.5 View workout
06/21/21 10x250m/1:00r 7:56.1 1:35.2 View workout
06/17/21 5x300m/0:55r 4:57.8 1:39.2 View workout
06/13/21 15x500m/1:20r 26:39.5 1:46.6 View workout
06/07/21 3x1000m/1:30r 11:10.1 1:51.6 View workout
05/30/21 10x250m/1:00r 8:01.0 1:36.2 View workout
05/27/21 3:49 668m 2:51.8 View workout
05/27/21 500m 1:45.2 1:45.2 View workout
05/27/21 11x200m/0:40r 7:04.9 1:36.5 View workout
05/26/21 9x250m/r 19:48.2 4:24.0 View workout
05/12/21 21097m 1:24:01.7 1:59.4 View workout
05/10/21 3000m 11:21.8 1:53.6 View workout
05/07/21 4:17 1,015m 2:06.6 View workout
05/07/21 5000m 18:53.0 1:53.3 View workout
05/05/21 5000m 19:12.1 1:55.2 View workout
05/03/21 5000m 19:09.4 1:54.9 View workout