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Concept2 Blog

May 18 A Place for a Quieter Mind
May 17 Five 30 Minute Erg Workouts
May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman

Jonathan Simpson

Log

Date Workout Score Ave Comments Action
05/02/21 5000m 19:34.2 1:57.4 View workout
04/18/21 10x100m/0:30r 2:54.2 1:27.1 View workout
03/29/21 v250m/2:31r...5 1,250m 1:46.4 View workout
03/29/21 10x250m/1:00r 7:45.8 1:33.1 View workout
03/27/21 5000m 19:54.4 1:59.4 View workout
03/20/21 5000m 19:51.5 1:59.1 View workout
03/19/21 5000m 20:15.1 2:01.5 View workout
03/18/21 5000m 20:04.2 2:00.4 View workout
03/17/21 5000m 20:53.3 2:05.3 View workout
03/11/21 5000m 20:20.4 2:02.0 View workout
03/09/21 5000m 19:38.9 1:57.8 View workout
03/08/21 5000m 21:33.7 2:09.3 View workout
03/07/21 5000m 20:01.5 2:00.1 View workout
03/06/21 5000m 19:16.6 1:55.6 View workout
03/05/21 5000m 20:02.1 2:00.2 View workout
03/04/21 5000m 18:57.2 1:53.7 View workout
03/03/21 5000m 19:17.1 1:55.7 View workout
03/02/21 5000m 19:07.5 1:54.7 View workout
02/24/21 5000m 19:02.1 1:54.2 View workout
02/21/21 1:00:00 14,921m 2:00.6 View workout
02/15/21 6000m 23:11.8 1:55.9 View workout
02/10/21 5000m 18:52.7 1:53.2 View workout
02/09/21 10000m 40:58.4 2:02.9 View workout
02/08/21 5000m 19:50.6 1:59.0 View workout
01/07/21 5000m 19:36.3 1:57.6 View workout