Sean Cudmore
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/26/24 |
9,881m |
40:02.3 |
2:01.5 |
RowErg |
Hwt |
View workout
|
01/25/24 |
20,200m |
1:30:00.0 |
2:13.6 |
RowErg |
Hwt |
View workout
|
01/25/24 |
661m |
3:16.5 |
2:28.6 |
RowErg |
Hwt |
View workout
|
01/19/24 |
20,472m |
1:30:00.0 |
2:11.8 |
RowErg |
Hwt |
View workout
|
01/17/24 |
20,530m |
1:30:00.0 |
2:11.5 |
RowErg |
Hwt |
View workout
|
01/15/24 |
14,462m |
1:00:00.0 |
2:04.4 |
RowErg |
Hwt |
View workout
|
01/14/24 |
20,114m |
1:30:00.0 |
2:14.2 |
RowErg |
Hwt |
View workout
|
01/13/24 |
13,820m |
1:00:00.0 |
2:10.2 |
RowErg |
Hwt |
View workout
|
01/12/24 |
20,114m |
1:30:00.0 |
2:14.2 |
RowErg |
Hwt |
View workout
|
01/04/24 |
7,824m |
30:00.0 |
1:55.0 |
RowErg |
Hwt |
View workout
|
01/01/24 |
21,317m |
1:30:00.0 |
2:06.6 |
RowErg |
Hwt |
View workout
|
12/31/23 |
20,872m |
1:30:00.0 |
2:09.3 |
RowErg |
Hwt |
View workout
|
12/30/23 |
20,996m |
1:30:00.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
12/28/23 |
20,489m |
1:30:00.0 |
2:11.7 |
RowErg |
Hwt |
View workout
|
12/26/23 |
7,735m |
30:00.0 |
1:56.3 |
RowErg |
Hwt |
View workout
|
12/25/23 |
8,925m |
35:01.4 |
1:57.7 |
RowErg |
Hwt |
View workout
|
12/20/23 |
7,481m |
30:03.3 |
2:00.5 |
RowErg |
Hwt |
View workout
|
12/19/23 |
20,252m |
1:30:00.0 |
2:13.3 |
RowErg |
Hwt |
View workout
|
12/14/23 |
14,663m |
1:03:00.0 |
2:08.8 |
RowErg |
Hwt |
View workout
|
12/13/23 |
13,831m |
1:00:00.0 |
2:10.1 |
RowErg |
Hwt |
View workout
|