Sean Cudmore
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/10/22 |
21,387m |
1:30:00.0 |
2:06.2 |
RowErg |
Hwt |
View workout
|
12/09/22 |
21,390m |
1:30:00.0 |
2:06.2 |
RowErg |
Hwt |
View workout
|
12/08/22 |
7,800m |
30:01.4 |
1:55.4 |
RowErg |
Hwt |
View workout
|
12/05/22 |
21,403m |
1:30:00.0 |
2:06.1 |
RowErg |
Hwt |
View workout
|
12/04/22 |
23,740m |
1:40:00.0 |
2:06.3 |
RowErg |
Hwt |
View workout
|
12/03/22 |
21,205m |
1:30:00.0 |
2:07.3 |
RowErg |
Hwt |
View workout
|
12/01/22 |
15,296m |
1:00:00.0 |
1:57.6 |
RowErg |
Hwt |
View workout
|
11/30/22 |
21,096m |
1:30:00.0 |
2:07.9 |
RowErg |
Hwt |
View workout
|
11/29/22 |
19,081m |
1:20:00.0 |
2:05.7 |
RowErg |
Hwt |
View workout
|
11/27/22 |
21,122m |
1:30:00.0 |
2:07.8 |
RowErg |
Hwt |
View workout
|
11/26/22 |
15,152m |
1:00:00.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|
11/25/22 |
13,417m |
1:00:00.8 |
2:14.1 |
RowErg |
Hwt |
View workout
|
11/23/22 |
19,121m |
1:20:00.0 |
2:05.5 |
RowErg |
Hwt |
View workout
|
11/20/22 |
18,926m |
1:20:00.0 |
2:06.8 |
RowErg |
Hwt |
View workout
|
11/18/22 |
20,776m |
1:30:00.0 |
2:09.9 |
RowErg |
Hwt |
View workout
|
11/15/22 |
15,050m |
1:00:00.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
11/14/22 |
17,491m |
1:15:00.0 |
2:08.6 |
RowErg |
Hwt |
View workout
|
11/10/22 |
17,988m |
1:15:00.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
11/08/22 |
16,756m |
1:10:00.0 |
2:05.3 |
RowErg |
Hwt |
View workout
|
11/04/22 |
13,768m |
1:00:00.0 |
2:10.7 |
RowErg |
Hwt |
View workout
|