Sean Cudmore
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/12/23 |
20,329m |
1:30:00.0 |
2:12.8 |
RowErg |
Hwt |
View workout
|
12/10/23 |
14,554m |
1:00:00.0 |
2:03.6 |
RowErg |
Hwt |
View workout
|
12/09/23 |
20,365m |
1:30:00.0 |
2:12.5 |
RowErg |
Hwt |
View workout
|
12/03/23 |
27,776m |
2:00:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
12/03/23 |
172m |
0:50.5 |
2:26.8 |
RowErg |
Hwt |
View workout
|
12/01/23 |
20,894m |
1:30:00.0 |
2:09.2 |
RowErg |
Hwt |
View workout
|
11/29/23 |
20,115m |
1:30:00.0 |
2:14.2 |
RowErg |
Hwt |
View workout
|
11/27/23 |
20,230m |
1:30:00.0 |
2:13.4 |
RowErg |
Hwt |
View workout
|
11/21/23 |
20,703m |
1:30:00.0 |
2:10.4 |
RowErg |
Hwt |
View workout
|
11/16/23 |
14,235m |
1:00:00.0 |
2:06.4 |
RowErg |
Hwt |
View workout
|
11/14/23 |
20,216m |
1:30:00.0 |
2:13.5 |
RowErg |
Hwt |
View workout
|
11/11/23 |
19,985m |
1:30:00.0 |
2:15.1 |
RowErg |
Hwt |
View workout
|
11/11/23 |
430m |
2:11.1 |
2:32.4 |
RowErg |
Hwt |
View workout
|
11/03/23 |
5,000m |
19:49.4 |
1:58.9 |
RowErg |
Hwt |
View workout
|
11/02/23 |
20,244m |
1:30:00.0 |
2:13.3 |
RowErg |
Hwt |
View workout
|
10/31/23 |
20,486m |
1:30:00.0 |
2:11.7 |
RowErg |
Hwt |
View workout
|
10/29/23 |
20,310m |
1:30:00.0 |
2:12.9 |
RowErg |
Hwt |
View workout
|
10/17/23 |
19,995m |
1:30:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
10/14/23 |
19,723m |
1:30:00.0 |
2:16.8 |
RowErg |
Hwt |
View workout
|
08/05/23 |
13,925m |
1:00:02.9 |
2:09.3 |
RowErg |
Hwt |
View workout
|