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Sep 13 Strength and Fitness: The 401K for Your Body
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Sean Cudmore

Log

Date Distance Time Pace Comments Action
11/29/23 20,115m 1:30:00.0 2:14.2 View workout
11/27/23 20,230m 1:30:00.0 2:13.4 View workout
11/21/23 20,703m 1:30:00.0 2:10.4 View workout
11/16/23 14,235m 1:00:00.0 2:06.4 View workout
11/14/23 20,216m 1:30:00.0 2:13.5 View workout
11/11/23 19,985m 1:30:00.0 2:15.1 View workout
11/11/23 430m 2:11.1 2:32.4 View workout
11/03/23 5,000m 19:49.4 1:58.9 View workout
11/02/23 20,244m 1:30:00.0 2:13.3 View workout
10/31/23 20,486m 1:30:00.0 2:11.7 View workout
10/29/23 20,310m 1:30:00.0 2:12.9 View workout
10/17/23 19,995m 1:30:00.0 2:15.0 View workout
10/14/23 19,723m 1:30:00.0 2:16.8 View workout
08/05/23 13,925m 1:00:02.9 2:09.3 View workout
07/24/23 13,666m 1:00:00.0 2:11.7 View workout
07/17/23 13,859m 1:00:00.0 2:09.8 View workout
07/05/23 20,480m 1:30:00.0 2:11.8 View workout
06/30/23 20,163m 1:30:00.0 2:13.9 View workout
06/21/23 13,782m 1:00:00.0 2:10.6 View workout
06/17/23 20,020m 1:30:00.0 2:14.8 View workout