Steven Lockhart
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/13/22 |
10,000m |
48:10.3 |
2:24.5 |
RowErg |
Hwt |
View workout
|
11/12/22 |
10,000m |
52:32.0 |
2:37.6 |
RowErg |
Lwt |
View workout
|
11/08/22 |
10,000m |
49:15.8 |
2:27.7 |
RowErg |
Lwt |
View workout
|
11/06/22 |
10,000m |
49:58.3 |
2:29.9 |
RowErg |
Lwt |
View workout
|
09/16/22 |
5,000m |
27:44.7 |
2:46.4 |
RowErg |
Lwt |
View workout
|
09/08/22 |
5,000m |
24:00.0 |
2:24.0 |
RowErg |
Lwt |
View workout
|
09/07/22 |
5,000m |
25:00.0 |
2:30.0 |
RowErg |
Lwt |
View workout
|
09/06/22 |
5,000m |
25:00.0 |
2:30.0 |
RowErg |
Lwt |
View workout
|
09/05/22 |
5,000m |
25:00.0 |
2:30.0 |
RowErg |
Lwt |
View workout
|
09/03/22 |
5,000m |
25:00.0 |
2:30.0 |
RowErg |
Lwt |
View workout
|
09/02/22 |
5,000m |
25:00.0 |
2:30.0 |
RowErg |
Lwt |
View workout
|
08/28/22 |
5,000m |
25:00.0 |
2:30.0 |
RowErg |
Lwt |
View workout
|
08/26/22 |
5,000m |
25:00.0 |
2:30.0 |
RowErg |
Lwt |
View workout
|
08/23/22 |
5,000m |
24:00.0 |
2:24.0 |
RowErg |
Lwt |
View workout
|
08/22/22 |
2,000m |
10:00.0 |
2:30.0 |
RowErg |
Lwt |
View workout
|
07/11/22 |
3,500m |
18:00.0 |
2:34.2 |
RowErg |
Lwt |
View workout
|
07/09/22 |
5,000m |
25:00.0 |
2:30.0 |
RowErg |
Lwt |
View workout
|
07/02/22 |
5,006m |
24:41.0 |
2:27.9 |
RowErg |
Lwt |
View workout
|
07/01/22 |
4,485m |
22:21.1 |
2:29.5 |
RowErg |
Lwt |
View workout
|
06/30/22 |
5,000m |
24:23.3 |
2:26.3 |
RowErg |
Lwt |
View workout
|