Concept2 Logbook | Log for Jiří Lukeš

Jiří Lukeš

Date	Distance	Time	Pace	Type	Weight	Comments	Action
11/24/23	15,329m	1:00:00.0	1:57.4	SkiErg		8	View workout
11/05/23	5,027m	20:00.0	1:59.3	SkiErg		7	View workout
10/23/23	8,128m	30:00.0	1:50.7	SkiErg		10	View workout
10/19/23	8,022m	30:00.0	1:52.1	SkiErg		9	View workout
10/16/23	7,927m	30:00.0	1:53.5	SkiErg		8	View workout
10/13/23	7,681m	30:00.0	1:57.1	SkiErg		7	View workout
10/09/23	7,561m	30:00.0	1:59.0	SkiErg		6	View workout
10/05/23	7,500m	30:00.0	2:00.0	SkiErg		5	View workout
10/02/23	7,422m	30:00.0	2:01.2	SkiErg		4	View workout
09/29/23	7,374m	30:00.0	2:02.0	SkiErg		3	View workout
09/25/23	7,312m	30:00.0	2:03.0	SkiErg		2	View workout
09/22/23	7,212m	30:00.0	2:04.7	SkiErg		1	View workout
08/29/23	8,034m	30:00.0	1:52.0	RowErg	Hwt	10	View workout
08/06/23	7,985m	30:00.0	1:52.7	RowErg	Hwt	10, hr nesmysl	View workout
08/01/23	7,890m	30:00.0	1:54.0	RowErg	Hwt	9	View workout
07/27/23	7,777m	30:00.0	1:55.7	RowErg	Hwt	8	View workout
07/20/23	7,685m	30:00.0	1:57.1	RowErg	Hwt	7	View workout
07/10/23	7,574m	30:00.0	1:58.8	RowErg	Hwt	6	View workout
07/05/23	7,482m	30:00.0	2:00.2	RowErg	Hwt	5	View workout
06/30/23	7,374m	30:00.0	2:02.0	RowErg	Hwt	4	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts