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Log

Date Distance Time Pace Comments Action
12/27/23 5,428m 20:00.0 1:50.5

10

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12/21/23 5,155m 20:00.0 1:56.3

9

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12/12/23 5,031m 20:00.0 1:59.2

8

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12/12/23 313m 1:00.0 1:35.8

10

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11/27/23 100m 0:17.1 1:25.5

10

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11/27/23 1,117m 4:55.1 2:12.0 View workout
11/24/23 15,329m 1:00:00.0 1:57.4

8

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11/05/23 5,027m 20:00.0 1:59.3

7

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10/23/23 8,128m 30:00.0 1:50.7

10

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10/19/23 8,022m 30:00.0 1:52.1

9

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10/16/23 7,927m 30:00.0 1:53.5

8

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10/13/23 7,681m 30:00.0 1:57.1

7

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10/09/23 7,561m 30:00.0 1:59.0

6

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10/05/23 7,500m 30:00.0 2:00.0

5

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10/02/23 7,422m 30:00.0 2:01.2

4

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09/29/23 7,374m 30:00.0 2:02.0

3

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09/25/23 7,312m 30:00.0 2:03.0

2

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09/22/23 7,212m 30:00.0 2:04.7

1

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08/29/23 8,034m 30:00.0 1:52.0

10

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08/06/23 7,985m 30:00.0 1:52.7

10, hr nesmysl

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