Concept2 Logbook | Log for Chris Newton

Chris Newton

Date	Workout	Score	Ave	Type	Comments	Action
10/18/19	22:11.7	6,000m	1:50.9	RowErg	12x500m/:20r	View workout
10/17/19	10:00.0	2,543m	1:57.9	RowErg	2x5:00/1:15r	View workout
10/17/19	20:00.0	4,581m	2:10.9	RowErg	2x10:00/2:00r	View workout
10/17/19	11:28.0	2,654m	2:09.6	RowErg		View workout
10/11/19	5:20.0	1,574m	1:41.6	RowErg	8x:40/1:20r	View workout
10/10/19	20:00.0	4,453m	2:14.7	RowErg	2x10:00/2:00r	View workout
10/10/19	12:15.0	2,469m	2:28.8	RowErg		View workout
10/05/19	5:00.0	1,388m	1:48.0	RowErg	5x1:00/1:00r	View workout
10/05/19	15:00.0	3,326m	2:15.2	RowErg	15 min steady state	View workout
10/02/19	15:00.0	3,341m	2:14.6	RowErg	3x5:00/3:00r	View workout
09/17/19	3:47.6	1,000m	1:53.8	RowErg	1000m sprint	View workout
09/14/19	1:28.7	500m	1:28.7	RowErg	500m sprint	View workout

Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts
Dec 15	Two Decades of Concept2 Holiday Challenges and Counting
Dec 14	Twenty-One Holiday Challenges and Still Rowing
Dec 10	Begin Your Fitness Journey Now
Dec 4	Concept2 Model A Return to Glory - 40 Years Later
Nov 10	Concept2 Partners with NSCA Foundation for Equipment Grants
Nov 5	Tips to Increase Your Endurance with Concept2
Nov 4	Concept2 and World Rowing - Pulling Together for the Future of Rowing
Nov 3	Concept2 Equipment is HSA and FSA Eligible