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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
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Dec 19 2025 World Rowing Indoor Championships Qualification
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Chris Newton

Log

Date Distance Time Pace Comments Action
07/10/21 12,845m 1:17:37.0 3:01.2

RowingCoach

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07/09/21 6,219m 47:24.0 3:48.6

RowingCoach

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04/23/21 4,654m 40:16.0 4:19.5

RowingCoach

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04/12/21 4,000m 16:57.1 2:07.1 View workout
04/08/21 3,000m 12:58.0 2:09.6 View workout
04/08/21 1,000m 4:14.8 2:07.4 View workout
04/01/21 3,409m 15:00.0 2:12.0 View workout
02/01/21 4,693m 20:00.0 2:07.8 View workout
02/01/21 931m 4:01.7 2:09.8 View workout
01/27/21 3,508m 15:00.0 2:08.2 View workout
01/27/21 1,127m 4:00.0 1:46.4 View workout
01/25/21 14,058m 1:00:00.0 2:08.0 View workout
01/13/21 1,000m 3:57.1 1:58.5 View workout
01/13/21 1,000m 3:52.5 1:56.2 View workout
01/13/21 671m 2:38.4 1:58.0 View workout
01/13/21 1,045m 4:04.3 1:56.8 View workout
01/11/21 10,478m 45:00.0 2:08.8 View workout
12/04/20 2,659m 10:00.0 1:52.8 View workout
12/04/20 1,235m 5:03.9 2:03.0 View workout
12/03/20 6,430m 47:39.0 3:42.3

RowingCoach

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