Sign Up
1,172,756
Lifetime Meters
0
Season Meters

Latest Challenges

Fall Team Challenge September 15–October 15
Skeleton Crew October 25–31

View Challenges

Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Chris Newton

Log

Date Distance Time Pace Comments Action
10/05/20 13,488m 1:00:00.0 2:13.4 View workout
09/30/20 6,591m 25:00.0 1:53.7 View workout
09/30/20 830m 3:48.0 2:17.3 View workout
09/28/20 13,819m 1:00:00.0 2:10.2

3*20’/2’r UT2

 View workout
09/28/20 277m 1:09.9 2:06.1 View workout
09/23/20 10,554m 45:00.0 2:07.9 View workout
09/21/20 6,598m 25:00.0 1:53.6

5*5'/3'r [r20, r20, r22, r22, r24]

 View workout
09/16/20 3,195m 12:00.0 1:52.6

12’ Max

 View workout
09/16/20 710m 2:54.5 2:02.8

Final warmup

 View workout
09/09/20 824m 3:00.0 1:49.2

3' Sprint

 View workout
09/09/20 4,659m 20:00.0 2:08.7

20' UT2

 View workout
09/09/20 1,414m 5:00.0 1:46.0

5' Sprint

 View workout
09/02/20 10,279m 45:00.0 2:11.3 View workout
08/26/20 4,663m 20:00.0 2:08.6 View workout
08/26/20 142m 0:24.8 1:27.3 View workout
08/19/20 6,939m 30:00.0 2:09.7 View workout
08/12/20 6,609m 30:00.0 2:16.1 View workout
08/03/20 1,026m 4:06.7 2:00.2 View workout
08/03/20 1,017m 3:44.9 1:50.5 View workout
07/03/20 6,500m 25:21.2 1:57.0 View workout