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Apr 14 Five BikeErg Workouts for Runners
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Log

Date Workout Score Ave Comments Action
03/29/20 10x2:00/1:00r 5,110m 1:57.4 View workout
03/28/20 18:05 4,259m 2:07.4 View workout
03/27/20 15x0:30/0:15r 1,916m 1:57.4 View workout
03/26/20 15x0:30/0:15r 2,023m 1:51.2 View workout
03/25/20 15x0:30/0:15r 2,013m 1:51.7 View workout
03/23/20 15x0:30/0:15r 1,978m 1:53.7 View workout
03/18/20 15x0:30/0:15r 2,070m 1:48.6 View workout
02/16/20 15x0:30/0:15r 1,970m 1:54.2 View workout
02/16/20 15x0:30/0:15r 2,056m 1:49.4 View workout
02/08/20 15x0:30/0:15r 2,004m 1:52.2 View workout
02/08/20 15x0:30/0:15r 2,092m 1:47.5 View workout
12/24/19 5000m 19:15.5 1:55.5 View workout