Sign Up
1,971,820
Lifetime Meters
0
Season Meters

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Shawn Kenny

Log

Date Distance Time Pace Comments Action
07/06/22 4,020m 16:53.2 2:06.0 View workout
07/06/22 2,000m 6:28.5 1:37.1 View workout
07/04/22 7,013m 30:00.0 2:08.3 View workout
06/27/22 5,011m 20:44.3 2:04.1 View workout
06/26/22 10,144m 40:00.0 1:58.2 View workout
06/22/22 5,033m 22:59.0 2:16.9

2000m
3 min Circuit Push
1500m
3 min Circuit
1000
3 min Circuit
500
3 min Circuit

View workout
06/21/22 7,404m 32:25.2 2:11.3

Neck sore

 View workout
06/21/22 6,706m 30:08.5 2:14.8

Neck good

 View workout
06/20/22 10,000m 42:44.2 2:08.2

Push Circuit every 500m

 View workout
06/18/22 5,013m 19:48.2 1:58.5

Chest infection

View workout
06/16/22 2,023m 8:36.8 2:07.7 View workout
06/15/22 5,014m 19:22.2 1:55.8 View workout
06/15/22 2,018m 7:39.8 1:53.9 View workout
06/15/22 8,020m 30:37.5 1:54.5 View workout
06/11/22 6,755m 30:04.0 2:13.5 View workout
06/10/22 10,020m 45:36.2 2:16.5 View workout
06/10/22 15,358m 1:10:16.3 2:17.2 View workout
06/07/22 5,014m 21:30.1 2:08.6 View workout
06/02/22 5,012m 19:32.6 1:56.9

Valhalla

View workout
06/01/22 10,021m 44:49.3 2:14.1 View workout