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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Shawn Kenny

Log

Date Distance Time Pace Comments Action
01/17/20 5,000m 19:12.7 1:55.2 View workout
01/16/20 2,500m 9:53.7 1:58.7 View workout
01/16/20 2,500m 9:54.8 1:58.9 View workout
01/16/20 2,500m 9:56.3 1:59.2 View workout
01/16/20 2,500m 8:55.7 1:47.1 View workout
01/15/20 10,000m 39:18.9 1:57.9 View workout
01/14/20 10,000m 39:13.7 1:57.6

S/M 25
Dampner 5

 View workout
01/13/20 10,000m 39:34.4 1:58.7 View workout
01/12/20 5,000m 18:46.8 1:52.6 View workout
01/11/20 42,195m 3:09:46.8 2:14.9 View workout
01/11/20 3,000m 10:58.0 1:49.6 View workout
01/10/20 10,000m 41:54.9 2:05.7 View workout
01/09/20 10,000m 39:57.5 1:59.8 View workout
01/07/20 10,000m 39:50.0 1:59.5 View workout
01/06/20 10,000m 39:45.4 1:59.2 View workout
01/05/20 10,000m 41:05.9 2:03.2 View workout
01/04/20 10,000m 43:58.0 2:11.9 View workout
01/04/20 10,000m 41:00.0 2:03.0 View workout
01/02/20 10,000m 41:00.0 2:03.0 View workout
01/01/20 10,000m 41:00.0 2:03.0 View workout