Shawn Kenny
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/31/22 |
13,151m |
1:00:27.3 |
2:17.9 |
RowErg |
Hwt |
View workout
|
05/28/22 |
6,939m |
30:06.0 |
2:10.1 |
RowErg |
Hwt |
View workout
|
05/27/22 |
13,517m |
1:00:06.0 |
2:13.3 |
RowErg |
Hwt |
View workout
|
05/25/22 |
7,521m |
32:36.6 |
2:10.0 |
RowErg |
Hwt |
View workout
|
05/25/22 |
13,684m |
1:00:05.1 |
2:11.7 |
RowErg |
Hwt |
View workout
|
05/24/22 |
5,016m |
20:01.8 |
1:59.7 |
RowErg |
Hwt |
View workout
|
05/23/22 |
5,118m |
20:04.1 |
1:57.6 |
RowErg |
Hwt |
View workout
|
05/16/22 |
7,014m |
30:57.8 |
2:12.4 |
RowErg |
Hwt |
View workout
|
05/12/22 |
13,758m |
1:00:31.0 |
2:11.9 |
RowErg |
Hwt |
View workout
|
05/12/22 |
6,026m |
25:04.4 |
2:04.8 |
RowErg |
Hwt |
View workout
|
05/03/22 |
5,014m |
20:04.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
05/02/22 |
11,015m |
47:31.0 |
2:09.4 |
RowErg |
Hwt |
View workout
|
04/13/22 |
8,000m |
15:30.0 |
0:58.1 |
RowErg |
Hwt |
View workout
|
04/11/22 |
7,166m |
30:34.0 |
2:07.9 |
RowErg |
Hwt |
View workout
|
04/10/22 |
8,000m |
31:00.0 |
1:56.2 |
RowErg |
Hwt |
View workout
|
04/07/22 |
5,000m |
19:49.0 |
1:58.9 |
RowErg |
Hwt |
View workout
|
02/01/22 |
5,000m |
20:50.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
01/25/22 |
5,020m |
21:33.3 |
2:08.8 |
RowErg |
Hwt |
View workout
|
01/24/22 |
5,016m |
20:31.6 |
2:02.7 |
RowErg |
Hwt |
View workout
|
01/23/22 |
5,000m |
20:54.0 |
2:05.4 |
RowErg |
Hwt |
View workout
|