Shawn Kenny
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/25/21 |
5,000m |
19:43.8 |
1:58.3 |
RowErg |
Hwt |
View workout
|
02/23/21 |
7,260m |
30:00.0 |
2:03.9 |
RowErg |
Hwt |
View workout
|
02/20/21 |
5,000m |
20:10.4 |
2:01.0 |
RowErg |
Hwt |
View workout
|
01/13/21 |
6,297m |
28:16.1 |
2:14.6 |
RowErg |
Hwt |
View workout
|
01/11/21 |
7,445m |
30:07.9 |
2:01.4 |
RowErg |
Hwt |
View workout
|
01/11/21 |
13,363m |
1:00:00.0 |
2:14.7 |
RowErg |
Hwt |
View workout
|
01/09/21 |
14,524m |
1:00:00.0 |
2:03.9 |
RowErg |
Hwt |
View workout
|
01/08/21 |
3,000m |
10:26.2 |
1:44.3 |
RowErg |
Hwt |
View workout
|
01/08/21 |
7,539m |
30:00.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|
01/08/21 |
13,653m |
1:00:00.0 |
2:11.8 |
RowErg |
Hwt |
View workout
|
01/07/21 |
13,654m |
1:00:00.0 |
2:11.8 |
RowErg |
Hwt |
View workout
|
01/06/21 |
14,331m |
1:00:00.0 |
2:05.6 |
RowErg |
Hwt |
View workout
|
01/05/21 |
7,380m |
30:05.7 |
2:02.3 |
RowErg |
Hwt |
View workout
|
01/04/21 |
10,062m |
40:05.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
01/04/21 |
10,000m |
41:37.4 |
2:04.8 |
RowErg |
Hwt |
View workout
|
01/03/21 |
7,528m |
30:04.1 |
1:59.8 |
RowErg |
Hwt |
View workout
|
01/02/21 |
21,097m |
1:27:50.0 |
2:04.8 |
RowErg |
Hwt |
View workout
|
01/01/21 |
3,000m |
11:28.0 |
1:54.6 |
RowErg |
Hwt |
View workout
|
01/01/21 |
21,097m |
1:29:58.0 |
2:07.9 |
RowErg |
Hwt |
View workout
|
12/31/20 |
14,077m |
1:00:00.0 |
2:07.8 |
RowErg |
Hwt |
View workout
|