Shawn Kenny
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/12/20 |
7,174m |
30:06.1 |
2:05.8 |
RowErg |
Hwt |
View workout
|
04/11/20 |
14,796m |
1:00:06.2 |
2:01.8 |
RowErg |
Hwt |
View workout
|
04/10/20 |
14,639m |
1:00:06.7 |
2:03.1 |
RowErg |
Hwt |
View workout
|
04/09/20 |
15,096m |
1:00:06.8 |
1:59.4 |
RowErg |
Hwt |
View workout
|
04/08/20 |
14,224m |
1:00:07.0 |
2:06.7 |
RowErg |
Hwt |
View workout
|
04/06/20 |
889m |
2:48.8 |
1:34.9 |
RowErg |
Hwt |
View workout
|
04/06/20 |
14,192m |
1:00:08.6 |
2:07.1 |
RowErg |
Hwt |
View workout
|
04/05/20 |
14,029m |
1:01:22.5 |
2:11.2 |
RowErg |
Hwt |
View workout
|
04/05/20 |
14,034m |
1:00:07.7 |
2:08.5 |
RowErg |
Hwt |
View workout
|
04/01/20 |
3,000m |
|
|
RowErg |
Hwt |
View workout
|
03/31/20 |
6,400m |
25:57.1 |
2:01.6 |
RowErg |
Hwt |
View workout
|
03/31/20 |
6,400m |
28:07.9 |
2:11.8 |
RowErg |
Hwt |
View workout
|
03/31/20 |
6,400m |
25:30.8 |
1:59.5 |
RowErg |
Hwt |
View workout
|
03/30/20 |
6,400m |
26:35.5 |
2:04.6 |
RowErg |
Hwt |
View workout
|
03/30/20 |
6,400m |
25:30.8 |
1:59.5 |
RowErg |
Hwt |
View workout
|
03/30/20 |
6,400m |
25:14.9 |
1:58.3 |
RowErg |
Hwt |
View workout
|
03/30/20 |
6,400m |
25:31.8 |
1:59.6 |
RowErg |
Hwt |
View workout
|
03/30/20 |
6,400m |
28:04.2 |
2:11.5 |
RowErg |
Hwt |
View workout
|
03/30/20 |
6,400m |
25:31.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
03/29/20 |
6,400m |
24:52.2 |
1:56.5 |
RowErg |
Hwt |
View workout
|