robert suehs
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/13/19 |
4,653m |
30:08.1 |
3:14.2 |
RowErg |
Hwt |
View workout
|
12/13/19 |
16m |
0:11.3 |
5:53.1 |
RowErg |
Hwt |
View workout
|
12/13/19 |
37m |
0:23.0 |
5:10.8 |
RowErg |
Hwt |
View workout
|
12/12/19 |
242m |
1:39.3 |
3:25.1 |
RowErg |
Hwt |
View workout
|
12/12/19 |
4,719m |
30:07.6 |
3:11.5 |
RowErg |
Hwt |
View workout
|
12/11/19 |
4,879m |
30:08.2 |
3:05.3 |
RowErg |
Hwt |
View workout
|
12/10/19 |
162m |
1:05.9 |
3:23.3 |
RowErg |
Hwt |
View workout
|
12/10/19 |
116m |
1:15.2 |
5:24.1 |
RowErg |
Hwt |
View workout
|
12/10/19 |
4,763m |
30:07.1 |
3:09.7 |
RowErg |
Hwt |
View workout
|
12/09/19 |
4,190m |
26:31.1 |
3:09.8 |
RowErg |
Hwt |
View workout
|
12/09/19 |
500m |
3:57.7 |
3:57.7 |
RowErg |
Hwt |
View workout
|
12/06/19 |
4,762m |
30:07.4 |
3:09.7 |
RowErg |
Hwt |
View workout
|
12/05/19 |
93m |
1:40.1 |
8:58.1 |
RowErg |
Hwt |
View workout
|
12/05/19 |
4,604m |
30:10.8 |
3:16.6 |
RowErg |
Hwt |
View workout
|
12/04/19 |
4,465m |
30:08.0 |
3:22.4 |
RowErg |
Hwt |
View workout
|
12/03/19 |
4,729m |
30:12.5 |
3:11.6 |
RowErg |
Hwt |
View workout
|
12/02/19 |
4,381m |
30:07.7 |
3:26.3 |
RowErg |
Hwt |
View workout
|
11/27/19 |
4,233m |
30:07.6 |
3:33.5 |
RowErg |
Hwt |
View workout
|
11/26/19 |
4,395m |
30:07.8 |
3:25.6 |
RowErg |
Hwt |
View workout
|
11/22/19 |
4,359m |
30:07.5 |
3:27.3 |
RowErg |
Hwt |
View workout
|