andy mitchell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/16/24 |
5,000m |
22:44.5 |
2:16.4 |
RowErg |
Hwt |
View workout
|
09/11/24 |
1,072m |
4:30.0 |
2:05.9 |
RowErg |
Hwt |
View workout
|
09/11/24 |
1,000m |
4:11.4 |
2:05.7 |
RowErg |
Hwt |
View workout
|
09/11/24 |
3,105m |
15:30.8 |
2:29.8 |
RowErg |
Hwt |
View workout
|
09/08/24 |
1,000m |
4:10.8 |
2:05.4 |
RowErg |
Hwt |
View workout
|
09/08/24 |
3,079m |
15:17.7 |
2:29.0 |
RowErg |
Hwt |
View workout
|
08/25/24 |
5,013m |
24:09.4 |
2:24.5 |
RowErg |
Hwt |
View workout
|
08/18/24 |
5,013m |
24:08.5 |
2:24.4 |
RowErg |
Hwt |
View workout
|
07/09/24 |
5,352m |
26:28.6 |
2:28.4 |
RowErg |
Hwt |
View workout
|
06/26/24 |
900m |
3:34.4 |
1:59.1 |
RowErg |
Hwt |
View workout
|
06/26/24 |
5,005m |
24:40.2 |
2:27.8 |
RowErg |
Hwt |
View workout
|
05/29/24 |
500m |
1:57.9 |
1:57.9 |
RowErg |
Hwt |
View workout
|
05/29/24 |
2,791m |
13:47.6 |
2:28.2 |
RowErg |
Hwt |
View workout
|
05/24/24 |
4,190m |
20:30.5 |
2:26.8 |
RowErg |
Hwt |
View workout
|
05/18/24 |
6,080m |
30:03.1 |
2:28.2 |
RowErg |
Hwt |
View workout
|
02/27/24 |
6,056m |
30:06.3 |
2:29.1 |
RowErg |
Hwt |
View workout
|
02/20/24 |
2,000m |
8:59.6 |
2:14.9 |
RowErg |
Hwt |
View workout
|
02/20/24 |
1,385m |
5:30.0 |
1:59.1 |
RowErg |
Hwt |
View workout
|
02/20/24 |
900m |
3:19.1 |
1:50.6 |
RowErg |
Hwt |
View workout
|
02/20/24 |
1,710m |
8:00.0 |
2:20.3 |
RowErg |
Hwt |
View workout
|