andy mitchell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/21/20 |
1,256m |
6:00.0 |
2:23.3 |
RowErg |
Hwt |
View workout
|
03/21/20 |
1,652m |
7:00.0 |
2:07.1 |
RowErg |
Hwt |
View workout
|
03/21/20 |
2,000m |
7:41.0 |
1:55.2 |
RowErg |
Hwt |
View workout
|
03/21/20 |
3,320m |
15:00.0 |
2:15.5 |
RowErg |
Hwt |
View workout
|
03/20/20 |
1,310m |
5:00.0 |
1:54.5 |
RowErg |
Hwt |
View workout
|
03/20/20 |
3,472m |
15:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
03/20/20 |
2,500m |
10:00.3 |
2:00.0 |
RowErg |
Hwt |
View workout
|
03/19/20 |
5,000m |
20:24.3 |
2:02.4 |
RowErg |
Hwt |
View workout
|
03/18/20 |
6,951m |
30:00.0 |
2:09.4 |
RowErg |
Hwt |
View workout
|
03/17/20 |
5,000m |
21:41.9 |
2:10.1 |
RowErg |
Hwt |
View workout
|
03/16/20 |
4,072m |
16:00.0 |
1:57.8 |
RowErg |
Hwt |
View workout
|
03/16/20 |
3,000m |
13:22.9 |
2:13.8 |
RowErg |
Hwt |
View workout
|
03/15/20 |
1,000m |
4:42.5 |
2:21.2 |
RowErg |
Hwt |
View workout
|
03/15/20 |
4,522m |
18:25.9 |
2:02.2 |
RowErg |
Hwt |
View workout
|
03/14/20 |
5,000m |
21:31.5 |
2:09.1 |
RowErg |
Hwt |
View workout
|
03/13/20 |
5,000m |
21:18.3 |
2:07.8 |
RowErg |
Hwt |
View workout
|
03/12/20 |
7,266m |
31:12.7 |
2:08.8 |
RowErg |
Hwt |
View workout
|
03/11/20 |
5,000m |
21:20.3 |
2:08.0 |
RowErg |
Hwt |
View workout
|
03/10/20 |
7,086m |
31:04.9 |
2:11.5 |
RowErg |
Hwt |
View workout
|
03/09/20 |
1,303m |
5:00.0 |
1:55.1 |
RowErg |
Hwt |
View workout
|