andy mitchell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/25/20 |
500m |
1:50.8 |
1:50.8 |
RowErg |
Hwt |
View workout
|
03/25/20 |
5,511m |
22:12.5 |
2:00.8 |
RowErg |
Hwt |
View workout
|
03/24/20 |
5,000m |
21:15.6 |
2:07.5 |
RowErg |
Hwt |
View workout
|
03/24/20 |
2,000m |
8:09.1 |
2:02.2 |
RowErg |
Hwt |
View workout
|
03/23/20 |
5,000m |
21:27.9 |
2:08.7 |
RowErg |
Hwt |
View workout
|
03/22/20 |
9,676m |
45:16.4 |
2:20.3 |
RowErg |
Hwt |
View workout
|
03/21/20 |
500m |
2:20.0 |
2:20.0 |
RowErg |
Hwt |
View workout
|
03/21/20 |
2,000m |
7:43.0 |
1:55.7 |
RowErg |
Hwt |
View workout
|
03/21/20 |
1,256m |
6:00.0 |
2:23.3 |
RowErg |
Hwt |
View workout
|
03/21/20 |
1,652m |
7:00.0 |
2:07.1 |
RowErg |
Hwt |
View workout
|
03/21/20 |
2,000m |
7:41.0 |
1:55.2 |
RowErg |
Hwt |
View workout
|
03/21/20 |
3,320m |
15:00.0 |
2:15.5 |
RowErg |
Hwt |
View workout
|
03/20/20 |
1,310m |
5:00.0 |
1:54.5 |
RowErg |
Hwt |
View workout
|
03/20/20 |
3,472m |
15:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
03/20/20 |
2,500m |
10:00.3 |
2:00.0 |
RowErg |
Hwt |
View workout
|
03/19/20 |
5,000m |
20:24.3 |
2:02.4 |
RowErg |
Hwt |
View workout
|
03/18/20 |
6,951m |
30:00.0 |
2:09.4 |
RowErg |
Hwt |
View workout
|
03/17/20 |
5,000m |
21:41.9 |
2:10.1 |
RowErg |
Hwt |
View workout
|
03/16/20 |
4,072m |
16:00.0 |
1:57.8 |
RowErg |
Hwt |
View workout
|
03/16/20 |
3,000m |
13:22.9 |
2:13.8 |
RowErg |
Hwt |
View workout
|