andy mitchell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/22/20 |
8,397m |
37:23.4 |
2:13.5 |
RowErg |
Hwt |
View workout
|
10/21/20 |
3,182m |
15:06.1 |
2:22.3 |
RowErg |
Hwt |
View workout
|
10/15/20 |
2,627m |
10:00.0 |
1:54.1 |
RowErg |
Hwt |
View workout
|
10/15/20 |
3,450m |
15:04.6 |
2:11.1 |
RowErg |
Hwt |
View workout
|
10/08/20 |
7,078m |
30:40.9 |
2:10.0 |
RowErg |
Hwt |
View workout
|
10/06/20 |
3,111m |
15:04.7 |
2:25.4 |
RowErg |
Hwt |
View workout
|
10/06/20 |
4,734m |
19:39.4 |
2:04.5 |
RowErg |
Hwt |
View workout
|
10/03/20 |
5,837m |
23:45.5 |
2:02.1 |
RowErg |
Hwt |
View workout
|
09/28/20 |
7,032m |
31:00.5 |
2:12.2 |
RowErg |
Hwt |
View workout
|
09/25/20 |
5,000m |
21:33.1 |
2:09.3 |
RowErg |
Hwt |
View workout
|
09/24/20 |
10,375m |
46:19.3 |
2:13.9 |
RowErg |
Hwt |
View workout
|
09/14/20 |
5,000m |
19:35.5 |
1:57.5 |
RowErg |
Hwt |
View workout
|
09/14/20 |
3,337m |
15:06.7 |
2:15.8 |
RowErg |
Hwt |
View workout
|
09/11/20 |
7,052m |
31:03.0 |
2:12.0 |
RowErg |
Hwt |
View workout
|
09/08/20 |
1,101m |
5:00.0 |
2:16.2 |
RowErg |
Hwt |
View workout
|
09/08/20 |
2,000m |
8:30.0 |
2:07.5 |
RowErg |
Hwt |
View workout
|
09/08/20 |
4,624m |
18:56.9 |
2:02.9 |
RowErg |
Hwt |
View workout
|
09/06/20 |
7,518m |
35:05.6 |
2:20.0 |
RowErg |
Hwt |
View workout
|
08/31/20 |
10,511m |
47:52.2 |
2:16.6 |
RowErg |
Hwt |
View workout
|
08/27/20 |
5,000m |
19:45.5 |
1:58.5 |
RowErg |
Hwt |
View workout
|