andy mitchell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/10/20 |
6,462m |
30:20.9 |
2:20.8 |
RowErg |
Hwt |
View workout
|
11/09/20 |
7,185m |
30:00.0 |
2:05.2 |
RowErg |
Hwt |
View workout
|
11/04/20 |
5,240m |
22:29.5 |
2:08.7 |
RowErg |
Hwt |
View workout
|
11/02/20 |
7,547m |
35:04.8 |
2:19.4 |
RowErg |
Hwt |
View workout
|
10/30/20 |
7,263m |
30:00.0 |
2:03.9 |
RowErg |
Hwt |
View workout
|
10/28/20 |
7,315m |
31:45.8 |
2:10.2 |
RowErg |
Hwt |
View workout
|
10/27/20 |
954m |
3:30.0 |
1:50.0 |
RowErg |
Hwt |
View workout
|
10/27/20 |
5,670m |
24:17.2 |
2:08.5 |
RowErg |
Hwt |
View workout
|
10/22/20 |
8,397m |
37:23.4 |
2:13.5 |
RowErg |
Hwt |
View workout
|
10/21/20 |
3,182m |
15:06.1 |
2:22.3 |
RowErg |
Hwt |
View workout
|
10/15/20 |
2,627m |
10:00.0 |
1:54.1 |
RowErg |
Hwt |
View workout
|
10/15/20 |
3,450m |
15:04.6 |
2:11.1 |
RowErg |
Hwt |
View workout
|
10/08/20 |
7,078m |
30:40.9 |
2:10.0 |
RowErg |
Hwt |
View workout
|
10/06/20 |
3,111m |
15:04.7 |
2:25.4 |
RowErg |
Hwt |
View workout
|
10/06/20 |
4,734m |
19:39.4 |
2:04.5 |
RowErg |
Hwt |
View workout
|
10/03/20 |
5,837m |
23:45.5 |
2:02.1 |
RowErg |
Hwt |
View workout
|
09/28/20 |
7,032m |
31:00.5 |
2:12.2 |
RowErg |
Hwt |
View workout
|
09/25/20 |
5,000m |
21:33.1 |
2:09.3 |
RowErg |
Hwt |
View workout
|
09/24/20 |
10,375m |
46:19.3 |
2:13.9 |
RowErg |
Hwt |
View workout
|
09/14/20 |
5,000m |
19:35.5 |
1:57.5 |
RowErg |
Hwt |
View workout
|