andy mitchell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/18/20 |
1,207m |
4:30.0 |
1:51.8 |
RowErg |
Hwt |
View workout
|
05/18/20 |
4,362m |
17:06.8 |
1:57.6 |
RowErg |
Hwt |
View workout
|
05/18/20 |
5,000m |
22:29.4 |
2:14.9 |
RowErg |
Hwt |
View workout
|
05/17/20 |
1,519m |
6:00.0 |
1:58.4 |
RowErg |
Hwt |
View workout
|
05/17/20 |
3,281m |
12:48.3 |
1:57.0 |
RowErg |
Hwt |
View workout
|
05/17/20 |
3,190m |
15:08.9 |
2:22.4 |
RowErg |
Hwt |
View workout
|
05/16/20 |
6,729m |
30:06.3 |
2:14.2 |
RowErg |
Hwt |
View workout
|
05/15/20 |
6,330m |
30:00.0 |
2:22.1 |
RowErg |
Hwt |
View workout
|
05/14/20 |
2,000m |
7:23.3 |
1:50.8 |
RowErg |
Hwt |
View workout
|
05/14/20 |
4,359m |
17:51.8 |
2:02.9 |
RowErg |
Hwt |
View workout
|
05/13/20 |
1,650m |
6:07.7 |
1:51.4 |
RowErg |
Hwt |
View workout
|
05/13/20 |
4,272m |
17:46.9 |
2:04.8 |
RowErg |
Hwt |
View workout
|
05/13/20 |
5,000m |
22:17.2 |
2:13.7 |
RowErg |
Hwt |
View workout
|
05/11/20 |
6,553m |
30:00.0 |
2:17.3 |
RowErg |
Hwt |
View workout
|
05/09/20 |
6,595m |
30:03.1 |
2:16.7 |
RowErg |
Hwt |
View workout
|
05/06/20 |
2,042m |
10:00.0 |
2:26.9 |
RowErg |
Hwt |
View workout
|
05/06/20 |
4,292m |
16:13.8 |
1:53.4 |
RowErg |
Hwt |
View workout
|
05/06/20 |
3,327m |
15:00.0 |
2:15.2 |
RowErg |
Hwt |
View workout
|
05/05/20 |
1,607m |
6:00.0 |
1:52.0 |
RowErg |
Hwt |
View workout
|
05/05/20 |
2,316m |
10:47.5 |
2:19.7 |
RowErg |
Hwt |
View workout
|