andy mitchell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/16/20 |
7,011m |
30:00.0 |
2:08.3 |
RowErg |
Hwt |
View workout
|
04/14/20 |
5,000m |
21:44.3 |
2:10.4 |
RowErg |
Hwt |
View workout
|
04/13/20 |
4,148m |
16:00.0 |
1:55.7 |
RowErg |
Hwt |
View workout
|
04/13/20 |
2,220m |
10:00.0 |
2:15.1 |
RowErg |
Hwt |
View workout
|
04/12/20 |
4,122m |
16:19.5 |
1:58.8 |
RowErg |
Hwt |
View workout
|
04/11/20 |
5,000m |
23:01.5 |
2:18.1 |
RowErg |
Hwt |
View workout
|
04/10/20 |
2,000m |
7:31.3 |
1:52.8 |
RowErg |
Hwt |
View workout
|
04/10/20 |
2,550m |
10:46.8 |
2:06.8 |
RowErg |
Hwt |
View workout
|
04/07/20 |
5,000m |
20:58.9 |
2:05.8 |
RowErg |
Hwt |
View workout
|
04/07/20 |
5,084m |
20:36.5 |
2:01.6 |
RowErg |
Hwt |
View workout
|
04/03/20 |
1,247m |
5:00.0 |
2:00.2 |
RowErg |
Hwt |
View workout
|
04/03/20 |
5,000m |
20:51.2 |
2:05.1 |
RowErg |
Hwt |
View workout
|
04/01/20 |
10,000m |
44:32.8 |
2:13.6 |
RowErg |
Hwt |
View workout
|
03/31/20 |
1,317m |
5:00.0 |
1:53.8 |
RowErg |
Hwt |
View workout
|
03/31/20 |
6,402m |
26:10.2 |
2:02.6 |
RowErg |
Hwt |
View workout
|
03/30/20 |
5,000m |
22:40.4 |
2:16.0 |
RowErg |
Hwt |
View workout
|
03/29/20 |
6,914m |
30:00.0 |
2:10.1 |
RowErg |
Hwt |
View workout
|
03/28/20 |
6,891m |
30:00.0 |
2:10.6 |
RowErg |
Hwt |
View workout
|
03/28/20 |
6,151m |
24:49.6 |
2:01.0 |
RowErg |
Hwt |
View workout
|
03/26/20 |
5,000m |
22:51.3 |
2:17.1 |
RowErg |
Hwt |
View workout
|