andy mitchell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/30/20 |
5,000m |
21:24.6 |
2:08.4 |
RowErg |
Hwt |
View workout
|
04/29/20 |
6,309m |
26:30.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|
04/27/20 |
6,207m |
25:49.6 |
2:04.8 |
RowErg |
Hwt |
View workout
|
04/26/20 |
6,932m |
30:00.0 |
2:09.8 |
RowErg |
Hwt |
View workout
|
04/25/20 |
802m |
3:00.0 |
1:52.2 |
RowErg |
Hwt |
View workout
|
04/25/20 |
10,000m |
44:38.7 |
2:13.9 |
RowErg |
Hwt |
View workout
|
04/23/20 |
2,000m |
7:38.8 |
1:54.7 |
RowErg |
Hwt |
View workout
|
04/23/20 |
5,000m |
22:06.3 |
2:12.6 |
RowErg |
Hwt |
View workout
|
04/22/20 |
5,000m |
20:54.8 |
2:05.4 |
RowErg |
Hwt |
View workout
|
04/21/20 |
2,000m |
7:35.1 |
1:53.7 |
RowErg |
Hwt |
View workout
|
04/21/20 |
3,500m |
15:25.4 |
2:12.2 |
RowErg |
Hwt |
View workout
|
04/19/20 |
5,000m |
21:35.9 |
2:09.5 |
RowErg |
Hwt |
View workout
|
04/16/20 |
7,011m |
30:00.0 |
2:08.3 |
RowErg |
Hwt |
View workout
|
04/14/20 |
5,000m |
21:44.3 |
2:10.4 |
RowErg |
Hwt |
View workout
|
04/13/20 |
4,148m |
16:00.0 |
1:55.7 |
RowErg |
Hwt |
View workout
|
04/13/20 |
2,220m |
10:00.0 |
2:15.1 |
RowErg |
Hwt |
View workout
|
04/12/20 |
4,122m |
16:19.5 |
1:58.8 |
RowErg |
Hwt |
View workout
|
04/11/20 |
5,000m |
23:01.5 |
2:18.1 |
RowErg |
Hwt |
View workout
|
04/10/20 |
2,000m |
7:31.3 |
1:52.8 |
RowErg |
Hwt |
View workout
|
04/10/20 |
2,550m |
10:46.8 |
2:06.8 |
RowErg |
Hwt |
View workout
|